Showing results for "Change" in Health, Lifestyle & Relationships

Have you ever wondered why some people seem to have it all while others struggle? The difference often comes down to one thing: how they choose to think. Thoughts run through our minds constantly, yet most of us pay little attention to the conversations we have with ourselves. The reality is this: your day — and your life — is shaped by the thoughts you plant and nurture. Life happens to you or for you, depending on the perception you choose.

*Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you...

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

One moment you're teaching your child how to take their first steps then, in the blink of an eye, you're watching them walk into a new era of life. Are you struggling with the transition from a bustling home to an empty nest? If you are one of the many parents sending their child off on a new adventure, you've come to the right place! Surviving and Thriving the Empty Nest is your key to embracing change, rediscovering purpose, and cultivating joy once your children leave home!

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or...

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

The life skills manual that college forgot to give you (or your teen). Give them the ultimate unfair advantage: the confidence to handle the real world without the panicked phone calls home. You're smart, capable, and ready for college life. But when the real-world stuff shows up — credit scores, apartment leases, meal planning, and adult emails — it can hit harder than finals week. If you've ever wondered, "Why didn't anyone teach me this?" you aren't failing. You're just missing the map.

Paradigm Shift: Change Your Mindset and Live the Life of Your Dreams takes listeners on a transformative journey toward breaking free from old thinking patterns and achieving real change in their lives. With a focus on the power of a paradigm shift, the book guides listeners through shifting their mindset, overcoming limiting beliefs, and taking action to reach their goals.

A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8–12—written like a big sister who’s been there.

"CHANGES" is a poignant and inspiring tale of resilience, transformation, and the healing power of art. The story follows Travis Jacobs, a once-popular high school football star whose life takes a tragic turn after a life-altering accident.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience...

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience...

In "Change As Your Ally," Natalie Amey offers a refreshing perspective on navigating life's challenges with resilience and purpose. Drawing from her own journey of personal transformation, Amey presents five key areas that serve as guiding lights during moments of emotional stress and uncertainty. Rather than promising quick fixes or overnight success, this book invites listeners to embark on a journey of self-discovery and empowerment.

Life doesn’t unfold in a straight line. We stumble, repeat patterns, and sometimes get stuck in places we swore we’d never return to. We reach for the familiar when stress hits—grilled cheese moments that feel safe but rarely satisfy for long. Eventually, though, life asks us to choose something richer, something more nourishing. From bestselling author Nicole Hollar comes a witty, unflinching, and deeply human collection of stories about the comfort we cling to—and how we finally grow beyond it.

In The Power to Change: Understanding Bullying and Creating Safe Spaces for Our Children, renowned youth advocate Juan Rodriguez Aceves draws from decades of experience to illuminate the complex dynamics of bullying and provide practical, proven solutions for lasting change. Through compelling narratives and evidence-based strategies, he reveals how bullying evolved in the digital age and why traditional approaches often fall short.

This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.

Your life is about to change. There's no use beating around the bush, or attempting to diminish what's to come. You're about to become the caretaker of another human! You have a choice to make. Will you, the father, be involved in the pregnancy? Will you become educated so you can be a pillar of support for your partner during childbirth? Your decision could change everything. How you connect with your partner. The joy you feel while becoming a dad. The peace in your home. Your financial well-being. How confident you are as a father.

There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.

Raised in a typical middle-class neighborhood, Emily always felt like an outsider. Her fascination with alternative music and fashion set her apart from her peers, who often didn't understand her unique style. Despite the lack of acceptance, she remained true to herself, finding solace in her individuality. Her parents, engrossed in their own lives, provided the material comforts of suburban life but failed to notice Emily's growing sense of isolation. This emotional distance at home only deepened her feelings of being misunderstood.