Girl’s Guide to Puberty cover art

Girl’s Guide to Puberty

Helping Girls 8–12 Understand Body Changes, Emotions, and Self-Care

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About this listen

Growing up can be weird—but it doesn’t have to be scary.

A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8-12—written like a big sister who’s been there.

You’ll meet girls like Lola, Mia, and Lena—who feel the same things you’re feeling. As you listen to their stories, you’ll realize: “I’m not the only one!”

Inside, you’ll find:

  • What’s going on with your body—and why it’s nothing to be embarrassed about
  • The truth about your first period—and how to handle it like a pro
  • Tips for handling your emotions—so they don’t control you
  • Easy hygiene habits—to feel clean, cool, and confident
  • What to do when friendships get tricky—and how to protect your heart
  • How to speak up for yourself—without being mean or rude
  • Colorful illustrations that show what’s happening at each stage—so it all makes sense

This book keeps it real, kind, and simple—so you can feel prepared and not panic.

Remember you’re changing—and you know you got this.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Lesley Adams (P)2025 We Can't Be Beat LLC Health, Lifestyle & Relationships Heartfelt
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Listener received this title free

Listening to this felt like having a caring older sister explain everything I was worried about. The characters’ stories were relatable, and the advice was practical. The narrator’s warm tone makes it feel personal and sincere.

A Big Sister in Audio Form

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Listener received this title free

Lesley Adams does a wonderful job breaking down puberty into simple, honest conversations. The characters feel real and make listeners realize they aren’t alone. The inclusion of emotional health and friendship tips is thoughtful. This audiobook is both informative and comforting—ideal for young girls and parents alike.

A Must-Have for Every Preteen Girl

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Listener received this title free

This audiobook is comprehensive, covering body changes, emotions, friendships, and self-care with kindness and honesty. The narrator’s friendly voice helps convey a sense of support. An excellent puberty guide for kids and their parents.

Covers Everything Young Girls Need to Know

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Listener received this title free

I appreciate how this guide simplifies puberty without talking down to kids. It acknowledges the awkwardness but offers reassurance and solutions. The narrator’s tone is friendly and non-judgmental. It’s a perfect first puberty book for any young girl.

Kind and Simple Explanations

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Listener received this title free

Puberty can be scary, but this guide makes it feel normal and manageable. The real stories and advice help girls prepare without fear. The narrator’s voice is soothing and trustworthy, making it a great listen for young girls.

Helpful and Non-Scary

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