Showing results for "Body Acceptance" in All Categories

Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question is: How happy are you in your body? 

Fühlen Sie sich nicht wohl in Ihrem Körper? Mäkeln Sie an sich herum? Haben Sie eine schlechte Beziehung zu ihrem Spiegelbild? Das können Sie ändern. "Think Body Acceptance! Affirmationen für Körperakzeptanz" ist ein Hörprogramm von der erfahrenen Hypnosetrainerin Kim Fleckenstein. Hier hören Sie positive Glaubenssätze, die Ihnen helfen werden, sich wohlzufühlen im eigenen Körper. Lernen Sie ihn schätzen mit seinen Stärken und Möglichkeiten. Affirmationen wirken durch Wiederholung: Je öfter Sie sich Zeit dafür nehmen, desto tiefer verankern Sie das neue Körpergefühl.

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." —Chelsea Clinton Positive body image isn’t believing your body looks good; it is knowing your body is good...

'Thoughtful and absorbing' THE GUARDIAN 'Devastating and hopeful M.A. KUZNIAR 'A very special book' GARETH BROWN LESS THAN HUMAN. MORE THAN MACHINE. As the world falls apart around them, piece by piece, Abigail Fuller spends humanity's final days looking after her husband David. But that's not...

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the...

In a world obsessed with unrealistic standards, The Body Acceptance Revolution offers a powerful, uplifting guide to embracing the body you live in—at every stage of life. This audiobook invites you on a transformative journey toward self-acceptance, compassion, and confidence.

What if the parts of yourself you've learned to distrust--your body's hunger, its exhaustion, its refusal to keep shrinking--are where God's love has been trying to reach you all along? For every person who has ever felt the sting of having her body weaponized against her, here's a sacred...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism. 

Ihnen gefällt Ihr Körper nicht? Sie sähen lieber ganz anders aus? Den Spiegel vermeiden Sie, wo es geht? Lassen Sie sich helfen! Lernen Sie, Ihren Körper mit neuen Augen anzuschauen und ihn so zu mögen, wie er ist. Das Hörprogramm Get Body Acceptance! Körperakzeptanz mit Hypnose von Hypnosetherapeutin Kim Fleckenstein kann Ihnen helfen, Ihren Körper anzunehmen mit seinen Grenzen und seinen Möglichkeiten. In einer sanften Hypnose, mit klaren Befehlen stoppen Sie die schlechten Gedanken.

Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life. When you learn how to bring affirmations into your life, you start to see things change. The power of your thoughts and emotions is one of the very few things you have control over. Once you realize this, you no longer want to give up that control because you understand the significant impact it can have on your life, health, and happiness.

Transform your relationship with your body by embracing self-acceptance and peace. Learn to break free from diet culture, cultivate body confidence, and navigate life's transitions with compassion and emotional regulation for lasting well-being.In The Body Joyful, body image expert Anne Poirier...

This love your body sleep learning resource was designed to assist the listener in gaining self-beliefs related to an enhanced sense of self-confidence, love, and acceptance of the body and releasing beliefs commonly related to rejection of the body and self.

End the exhausting cycle of restrictive diets and heal emotional eating with calming, guided mindfulness meditation. Instead of relying on rigid rules and sheer willpower, this transformative audio journey shifts your focus toward a compassionate, sustainable relationship with food. Discover how...

What happens if you just... stop trying to ‘fix’ yourself? Your Body Was Never A Problem shows you what life looks like when you stop waiting to look ‘better’. For your entire life, you’ve been told your body needs fixing in some way: that it is too soft, too big, too hairy or too...

This audiobook is narrated by an AI Voice. The mirror tells a story that is never quite accurate, and yet you carry its distorted version into every room, every conversation, every quiet moment before sleep. Body Image Sleep Hypnosis is a gentle guided session designed to soften the harsh inner...

Leisel Jones is regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympics, and went on to win gold at Athens and Beijing. For the first time, Leisel candidly describes being thrust into the limelight so young and reveals the constant...

Awakening Sensuality: A Neo-Tantric Guide to Intimacy, Body Acceptance, and Sacred Connection is a transformative journey into the heart of embracing your authentic self and cultivating deeper, more meaningful connections. This beautifully crafted guide blends ancient Neo-Tantric wisdom with modern insights, helping you rediscover the profound richness of life.

This book offers a collection of empowering affirmations designed to help Black mothers-to-be overcome self-doubt, embrace their bodies, and celebrate their Blackness during pregnancy.