Showing results for "Body" in Food & Wine
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Dr. Sebi Smoothie Diet
- Over 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diet (Dr. Sebi's Alkaline Smoothies, Book 2)
- By: Stephanie Quinones
- Narrated by: Tyla Shandro
- Length: 2 hrs and 31 mins
- Unabridged
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Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With Dr. Sebi Smoothie Diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. This updated unique book version series of The Dr. Sebi Smoothie Diet is jam-packed with even more smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases.
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Dr. Sebi Smoothie Diet
- Over 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diet (Dr. Sebi's Alkaline Smoothies, Book 2)
- Narrated by: Tyla Shandro
- Length: 2 hrs and 31 mins
- Release date: 05-05-21
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grow a New Body Cookbook
- By: Alberto Villoldo
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Unabridged
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how...
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Interesting new perspectives
- By Michela Insenga on 06-02-24
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Grow a New Body Cookbook
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Release date: 26-12-23
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- By: Stephanie Quiñones
- Narrated by: Taylor Sperry
- Length: 1 hr and 26 mins
- Unabridged
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Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
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Dr. Sebi's Approved Diets
- By RONALD MORGAN on 12-04-22
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Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- Narrated by: Taylor Sperry
- Length: 1 hr and 26 mins
- Release date: 23-12-20
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Robynne Chutkan
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Unabridged
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Overall112
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Performance101
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The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.
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Had potential, but author follows the formula.
- By HellRazor on 10-08-17
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
- Release date: 05-01-16
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pretty Happy
- The Healthy Way to Love Your Body
- By: Kate Hudson
- Length: 4 hrs and 28 mins
- Unabridged
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Overall100
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Performance83
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READ BY THE AUTHOR A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For...
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Well worth a download !!!!
- By cassie on 14-03-16
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Pretty Happy
- The Healthy Way to Love Your Body
- Length: 4 hrs and 28 mins
- Release date: 18-02-16
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
- By: Tero Isokauppila
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Unabridged
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Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense...
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I really enjoyed this book!
- By Adriana on 27-02-23
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Release date: 27-09-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- By: Stephanie Quiñones
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Unabridged
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Release date: 28-05-21
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Juicing for Beginners
- A Collection of Quick & Delicious Recipes to Boost Your Immune System, Revitalize Your Energy, Enhance Weight Loss, and Detoxify Your Body
- By: Aline and Remy
- Narrated by: Calvin Sweers
- Length: 3 hrs and 53 mins
- Unabridged
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There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.
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a super-powered smoothie guide for your body
- By Gina on 05-03-25
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Juicing for Beginners
- A Collection of Quick & Delicious Recipes to Boost Your Immune System, Revitalize Your Energy, Enhance Weight Loss, and Detoxify Your Body
- Narrated by: Calvin Sweers
- Length: 3 hrs and 53 mins
- Release date: 30-01-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hip Chick's Guide to Macrobiotics
- A Philosophy for Achieving a Radiant Mind and Beautiful Body
- By: Jessica Porter
- Narrated by: Jessica Porter
- Length: 7 hrs and 18 mins
- Unabridged
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Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
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Entertaining look at Macrobiotics
- By Pamela on 20-01-10
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The Hip Chick's Guide to Macrobiotics
- A Philosophy for Achieving a Radiant Mind and Beautiful Body
- Narrated by: Jessica Porter
- Length: 7 hrs and 18 mins
- Release date: 30-12-09
- Language: English
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The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- By: Juliana Pope
- Narrated by: Allie Boman
- Length: 3 hrs and 57 mins
- Unabridged
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The paleo diet has proven to be one of the most popular and effective diets and lifestyles in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals at your fingertips ready to eat in minutes.
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The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- Narrated by: Allie Boman
- Length: 3 hrs and 57 mins
- Release date: 15-06-18
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- By: Tina Quick
- Narrated by: Kylie Stewart
- Length: 40 mins
- Unabridged
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Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality! Learn about the 63 most powerful natural herbs for cleansing, detoxifying and rejuvenating your body. You don't need to spend hundreds of dollars or lots of time to use these natural herbal remedies.
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- Narrated by: Kylie Stewart
- Length: 40 mins
- Release date: 26-08-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Day Mediterranean Diet Meal Plan for Beginners
- Lose Weight in Week 1 with Simple, Delicious, and Anti-Inflammatory Meals That Reset Your Body Starting Day One
- By: Gloria Thompson
- Narrated by: AI Voice Sarah Mills
- Length: 4 hrs and 3 mins
- Unabridged
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This audiobook is narrated by an AI Voice. Transform your health in just 30 days with this complete Mediterranean diet meal plan designed specifically for beginners who want real results without complicated cooking. The Mediterranean diet is consistently ranked as the world's healthiest eating...
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30 Day Mediterranean Diet Meal Plan for Beginners
- Lose Weight in Week 1 with Simple, Delicious, and Anti-Inflammatory Meals That Reset Your Body Starting Day One
- Narrated by: AI Voice Sarah Mills
- Length: 4 hrs and 3 mins
- Release date: 28-05-26
- Language: English
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 1 hr and 56 mins
- Unabridged
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Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.
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I am extremely happy to listen to this book.
- By Riley Gibbs on 09-03-20
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- Narrated by: Sam Slydell
- Length: 1 hr and 56 mins
- Release date: 06-12-17
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- By: Lynn Rossy PhD
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Unabridged
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Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Release date: 13-07-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- By: Dawn Harris Sherling MD
- Narrated by: Rachel Perry
- Length: 7 hrs and 1 min
- Unabridged
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Narrated by: Rachel Perry
- Length: 7 hrs and 1 min
- Release date: 02-05-23
- Language: English
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- By: Sheldon Miller
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Unabridged
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Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
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Do Not buy as American
- By Bookworm on 15-11-25
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The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrated by: Cara Firestone
- Length: 2 hrs and 35 mins
- Release date: 24-05-21
- Language: English
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Benefits of Amla and Their Uses for Skin, Hair, and Body Healths - Re:fresh Wellness
- By: Refresh Welness Pvt. Ltd.
- Original Recording
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100% pure and natural Amla (Indian Gooseberry) powder has numerous health benefits for the body, hair, and skin. It is the most diverse, versatile, and beneficial food and It is mainly found in two forms – Amla Tablets and Amla Powder. #Amla #AmlaPowder #AmlaPowder
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Body Plant Peace
- By: BodyPlantPeace
- Original Recording
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Explore the spiritual and vegan approach to weight loss and wellness. Discover plant-based nutrition, effective at-home exercises, and mindful practices that nurture body, mind, and spirit—all in one place.Join me on a journey to a healthier, more peaceful you.Together, let's plant seeds of wellness and peace.-MistyBody Plant PeaceBecome a supporter of this podcast: https://www.spreaker.com/podcast/body-plant-peace--6151823/support.
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Body Peace Podcast with Jennie Kramer and Nina Manolson
- By: Jennie Kramer + Nina Manolson
- Original Recording
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Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battlefield with yourself. It’s not about fixing, controlling, or striving for perfection—it’s about finding peace, reconnecting with your body, and learning to return to yourself again and again.
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