Showing results for "Anna" in Health & Wellness

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...

Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...

In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness. How mindset influences emotional and physical well-being is central to Anna’s current work as a broadcaster, speaker and life coach. Now, in Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I ...

Anna was never anything like those "real" runners on telly, but when she read about New Zealand’s 3,000-kilometer-long Te Araroa Trail, she began to wonder...perhaps being a "real" runner was overrated. Maybe she could just run it anyway? The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure.

Adult autism assessment is a new and fast-growing clinical area, for which professionals often feel ill-equipped. Autistic adults are often misdiagnosed which has enormous implications for their mental health. This accessible and comprehensive adult autism assessment handbook covers the most up...

Based on new and emerging clinical research, this book is here to guide you through creating a neuro-affirmative child autism assessment process for your practice. Moving away from a deficit-based medical approach to child autism assessment (identification), this comprehensive and detailed...

Information about Emetophobia (Specific Phobia of Vomiting). Interviews with people who have emetophobia, are recovered, or therapists who treat it. Hosted by Anna Christie, psychotherapist, author and emetophobia specialist. Anna has a history of severe emetophobia and has been anxiety-free for over 20 years. TRIGGER WARNING: You may hear certain words on this podcast that are triggering such as "vomit" or "throw up."

Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.

When Anna Caldwell was diagnosed with rare, aggressive Stage 4B uterine cancer at age 65, her world collapsed overnight. A lifelong believer in healthy living, she had never imagined cancer could strike her. But faced with a devastating prognosis, Anna chose not just to fight—but to transform.

Inside Anna’s Mind is a solo podcast hosted by Anna Archer. She opens up about navigating her 20s - the lessons, the running highs, the business chaos, and everything in between - as life unfolds.follow along on instagram @insideannasmind <3 Hosted on Acast. See acast.com/privacy for more information.

Food is not just what goes on your plate. It’s about how you nurture and nourish your soul, filling your energetic cup with things that bring you pleasure and joy. When we start to listen to what we’re truly hungry for and feed the real cravings beneath, the rest of the pieces naturally fall into place.

Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More ...

This guided self-hypnosis program was designed to assist the male listener in getting and keeping an erection, releasing basic beliefs that tend to inhibit sexual functioning, and gaining sexual confidence. Please note, some erectile dysfunction can be caused by an underlying medical condition and in such cases should be addressed by a medical doctor.

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I ...

Most books on coaching and business focus on surface-level actions like list building, client generation, and marketing. This book, however, recognizes that unless you address the deepest, most unconscious “shadow” layers of your operating system, you will self-sabotage your growth at every level. Your shadow is composed of your fears, old trauma, and insecurities. It’s the reason why most business owners struggle to stand out, attract ideal clients, and create consistent revenue.

Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they share their authentic stories. New episodes will come out weekly, on all major platforms. Megan told ...

2 Neurospicy gayfabs coming in hot with the sapphic news of the week. Anna and Megs are here to chat Queer films, roast dating profiles (consensually), and give you a break from the cishet hellscape. New epsiode out every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Her Shift: Life Shifting Stories, Women’s Wellness & PMDD Surviving To Thriving With Anna Pearce-RobertsAre you searching for the best Healing PMDD & Thriving in Life podcast? Welcome to Her Shift, the go-to podcast for PMDD recovery stories, trauma healing, and women’s wellness. Hosted by Anna Pearce-Roberts a PMDD survivor, trauma healing advocate, and women’s mental health storyteller—this show is your safe space for honest conversations, support, and practical tools for life after PMDD, & mental health support.Each week, Anna shares her lived experience of surviving PMDD, ...

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.