Showing results for "2" in Naturopathy & Holistic Medicine

Stop letting stress run your life. Your body has a built-in off switch—here's how to use it. You've tried the apps. The supplements. The routines. Yet you still wake up anxious, exhausted, and running on empty. You're not broken. You haven't been given the right tool. Meet your vagus nerve—your body's most powerful command center for calm, digestion, focus, and healing. And almost nobody is talking about it correctly.

When frequency healing isn’t enough… stack the odds, supercharge your results! Frequency tools work remarkably well - often delivering 85–95% success in the author’s experience. But sometimes they don’t. What then... ?

In the second book in The Energy Healer’s Oracle series, lead author Angela Orora Medway-Smith organized a powerful cast of master energy experts to help you understand what’s possible for your healing!

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

What if your body is stuck in survival mode—even when you know you are safe? If you feel constantly tense, overwhelmed, exhausted, anxious, or unable to truly relax, your nervous system may be playing a bigger role than you realize. 28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal...

This powerful audiobook, narrated by Brad Derry, delivers practical strategies, real-life case studies, and clinical insights designed to empower individuals living with Bipolar 2 and those supporting them. From accurate diagnosis to effective treatment options and long-term wellness techniques, this guide provides the knowledge you need to take control of your mental health journey.

Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.

Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.

“ The Dizziness Relief Handbook” offers a detailed guide to understanding and managing various types of dizziness, vertigo, and balance issues. It will help you identify the cause of your dizziness, distinguish between different conditions, recognize serious symptoms, and provide practical techniques, including natural remedies and therapies, to regain stability and peace of mind. It is the second book in the “Overcoming Dizziness” series and builds upon foundational knowledge of dizziness.

The Path of Medicine Woman explores fertility and health as a process in rewilding. With personal stories followed by timeless insights, Page folds ancient wisdom into our modern framework to show how we embrace our landscapes as reflections of self. Accessing the basic principles of healing systems that include Ayurveda, Chinese, and Indigenous Medicine, she shows us how the energetics of Earth, Water, Fire, and Air translate between physical matter and spiritual principles.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions, as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. 

This book takes a look into one of the four types of PCOS that exist. Giving an in-depth overview over this specific type and cause of PCOS. It also contains detailed lifestyle options focused on the second type of PCOS, known as Post Pill.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Natural health solutions from the experts Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way. With a powerful collection of profound stories, each author is a trailblazer for courage and authenticity. They generously share a practical strategy for the listener and guide your path with compassion, wisdom, and knowledge to help you feel calm, clear, and in control for the rest of your life.

This book will tell you which herbs are good for naturally detoxing your body, removing mucous and waste and burning fat which will aid you in getting a good night sleep! It will help you to understand the body and how it functions in a way you never thought about it before! Herbs are plants that have savory and aromatic properties which can be used to flavor your food, provide a good smelling aroma, and have your body functioning like a well-oiled machine!