Showing results for "1" in Relationships, Parenting & Personal Development

For years, people have been told that attracting a better life is about thinking positively, visualizing outcomes, and repeating affirmations. And yet, most remain stuck in the same patterns. This audiobook takes a different approach. Instead of surface-level techniques, it explores the deeper mechanics behind attraction how identity, perception, and internal patterns shape what shows up in your reality. Rather than asking you to “believe harder,” it shows you why certain things haven’t been working, and what actually changes the outcome.

Change Begins with One Step is an inspiring guide for anyone who wants to create meaningful transformation in their life but doesn’t know where to start. Many people wait for the perfect moment, the perfect plan, or the perfect motivation before making a change. This book shows that real progress begins with something much simpler—the decision to take one small step forward. Through practical insights and encouraging ideas, this book explores how small daily actions can gradually lead to powerful and lasting results.

Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

Read by the author, Michelle Zauner, lead vocalist of Japanese Breakfast. 'A story that is both beautiful and heartbreaking; it is as raw as it is precious. I bawled my eyes out, but I also loved it and I hope you do too.' – Dua Lipa From the indie rockstar Japanese Breakfast, an unflinching...

Sienna Green's eye-opening book, Why Don't You Drink Alcohol? 101 Reasons To Stop Drinking Like A Woman Called Karen, combines humour, personal stories and hard-hitting facts to challenge everything you've been told about alcohol. Through 101 powerful insights, Green will make you laugh, think and question the role alcohol plays in modern life. This isn't another preachy self-help book—it's a fresh perspective on why so many women are choosing an alcohol-free life.

जीवन में जागरूकता से बदलाव लाने के लिए हर कोई अपने जीवन को बेहतर बनाना चाहता है, जिसके लिए कई बार कई सारी चीज़े एक साथ शुरू की जाती है। फिर उन सभी चीज़ों का दबाव आता है और लोग प्रयास करना ही छोड़ देते हैं। इस पुस्तक में, लेखक ने 'पावर

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

The sexual assault that rocked the world. A courageous woman’s rallying call for ‘shame to change sides’. For the very first time, Gisèle Pelicot tells her story. Narrated by Academy Award winning actress Dame Emma Thompson. *A BEST BOOK OF 2026 FOR THE OBSERVER, TELEGRAPH, GUARDIAN...

By listening to this manifesto, I vow to care for my spiritual, mental, and emotional well-being. I vow to free myself from the need to meet others’ expectations, seeking only the approval of Allah (swt) as I pursue a life of purpose and peace. I promise to seek out knowledge, surround myself with positive influences, and engage in practices that nurture my soul. I will remind myself daily that my worth is not defined by the standards of others, but by my devotion to Allah (swt) and the sincerity of my intentions.

The moment Diane Burke, an author and mother of two grown sons, received an unexpected certified letter in the mail, she had no idea her life would be shaken to its core. Memories of a past she had buried more than forty years ago suddenly resurfaced and she wasn't prepared to deal with them. Steve Orlandi, happily married, father of two and step-father of three, was living the typical middle class American life. But since the age of eight, when he discovered he was adopted, he had led that life dealing with inner questions about his self-identity and genetic history.

The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume one of a 12-volume series of Osho Talks, where Osho brings Buddha's Dhammapada into the 21st century, opening them for a new understanding for contemporary mankind.

Words matter. But precision matters more. The difference between sounding competent and sounding truly articulate is not complexity—it is control. The most respected communicators don't use rare or archaic language. They use the right words, deliberately.

For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.

In this gut-wrenching account of her early life, author Kat Ward takes the listener through every shade of darkness, whilst never allowing the candle of hope to fully extinguish, so as that truth may indeed find its rightful freedom.

What if the reason you can’t sleep… isn’t because your body is awake, but because your mind has forgotten how to feel safe? Every night, millions of exhausted people lie in bed trapped inside racing thoughts, anxiety, stress, and emotional exhaustion. The body is tired, but the mind refuses to let go. That ends tonight. Bedtime Stories for Stressed Adults (5 in 1) is a powerful collection of immersive sleep stories and guided meditations created to calm your nervous system, quiet overthinking, and guide you into deep, natural sleep.

Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.

There comes a time in every new mother's life when she realizes that all the pregnancy well-wishes and baby shower gifts left her profoundly unqualified for the realities of life with a newborn. Who knew there would be so much crying - and how much of that crying would be coming from the mom?