Showing results for "Less" in Parenting & Families

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times). When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen...

From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.

In Worry Less, Parent Better, family physician and mother of five Dr. Karen Latimer tackles six major topics that plague the parent brain: food, sleep, health and safety, socialization, technology, and achievement. In each, she examines the problems at large that prompt worry, she identifies exactly what we worry about, and finally, she offers practical steps and tips for alleviating it so you can enjoy the journey a whole lot more.

A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth.

Most parenting advice tells you what to do. I help you see things differently.I'm Rachel Richards, a former BBC correspondent, CNBC Europe World News Anchor, parenting coach, mum of four, and host of the Teenagers Untangled podcast. Every week, I interview world-leading experts, dig into the latest research, and challenge the assumptions that leave so many parents feeling anxious, guilty or stuck.Because I don't believe it's just about having more information. I believe parents need a different lens.Fear tells us our teenager is lazy, rude, addicted or deliberately difficult. Wonder asks, ...

A practical and spiritual guide for working moms to learn how to have more by doing less. This is an audiobook for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional...

Transform daily meltdowns and separation anxiety into resilience with proven child psychology and parenting tools. When nervous system overload looks like sudden anger, relentless clinginess, or bedtime battles, it leaves the whole house exhausted. Listen during your commute or while resting to...

Transform exhausting midnight awakenings into restful nights with gentle, science-based infant sleep strategies. If you are pacing the nursery floor feeling sleep-deprived and overwhelmed, there is a reassuring path to predictable rest that doesn't involve harsh crying. Discover how to work with...

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

An enlightening guide to how infants, toddlers, and children learn and why play is the key to enhancing your child’s development—now revised and updated with a new chapter on the impacts of screen time “An authoritative, up-to-date playbook on why we should raise our children to be...

This book is a compilation of success stories from adults with autism and Asperger's syndrome. Each shares what helped them during their childhood and young lives that made them the independent adults they are today. One of the most important missions Temple Grandin has is making sure people with autism and Asperger's make something of their lives.

'Rachel's book is full of wisdom and support. I love that she has a consistently compassionate viewpoint - both towards teenagers and the ones raising them' - SOPHIE ELLIS BEXTOR 'Every parent should buy this book...it is full of practical strategies to connect with your teenager' - SIR ANTHONY...

A new recording for the 10th anniversary of this parenting staple, on how parents can control their own behavior instead of unsuccessfully attempting to control their kids. Now with new information on keeping your cool in the digital age, examining the new wave of calm parenting, and dealing...

We've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine. Selfish Reasons to Have More Kids is a book of practical big ideas.

Learn to unplug from the busyness of life and make time for real, spirit-nourishing connection. Women today are more fatigued, burned out, and overwhelmed than ever. You may feel like your life is frantic––that you're running on empty. In When Less Becomes More, you'll learn how to live a...

Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.

Temple Grandin offers the world yet another great work, an inspiring and informative book that offers both hope and encouragement. In this audiobook, Temple presents the personal success stories of 14 unique individuals that illustrate the extraordinary potential of those on the autism spectrum. One of Temple’s primary missions is to help people with autism, Asperger’s syndrome, and ADHD tap into their hidden abilities.

Discover the secrets to finding balance amid the scattered pieces of a chaotic life. Have you ever felt that your life is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder how to manage the increasing demands of home life, family, budgeting, and your own...

Dad fails are the stuff of legend: The time he pulled up to a drive-through and shouted his order into a trash can, or when he ate a handful of what he thought were nuts but were really discarded olive pits, or that day he used a glue stick instead of ChapStick. In Dad Can You Not?, Leighton brings some real doozies to light.

Transform teen rebellion and parenting stress into deep connection using actionable emotional regulation strategies. When you feel overwhelmed by your teenager's intense outbursts or sudden silence, finding a calm path forward can seem impossible. This practical guide decodes the adolescent...