Showing results for "Less" in Politics & Social Sciences

THE SUNDAY TIMES BESTELLER ‘Utterly brilliant. We all need to read this book’ CLAUDIA WINKLEMAN 'Patrick’s book is fascinating and sobering and makes a compelling argument for going back to basics’ JOE LYCETT We used to care a lot about our clothes. We didn’t have many but those we had...

Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

 The Authority Gap provides a startling perspective on the unseen bias at work in our everyday lives, to reveal the scale of the gap that still persists between men and women. Marshalling a wealth of data with precision and insight, and including interviews with pioneering women such as Baroness Hale, Mary Beard and Bernadine Evaristo, this is a fresh feminist take on how to address and counteract systemic sexism in ways that benefit us all.

A practical and spiritual guide for working moms to learn how to have more by doing less. This is an audiobook for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional...

Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.

Brought to you by Penguin. One of our most beloved scientists, a fearless free spirit, Carlo Rovelli is also a masterful storyteller. In this collection of writings, the logbook of an intelligence always on the move, he follows his curiosity and invites us on a voyage through science, literature...

There has been a renaissance in Masonic writings over the last quarter century. The academic world has rediscovered Freemasonry’s historical influence on civil society’s last 300 years. Now, you, too, can discover more about the mysteries of Masonry and the Masonic rituals. The world’s oldest fraternity is receiving considerable new attention.

Brought to you by Penguin. The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. Drew Afualo is best known as the internet’s 'Crusader for Women' and is at the head of a new generation of entertainment’s rising stars, with more than nine...

A revelatory look at why we dehumanize each other, with stunning examples from world history as well as today's headlines. 

The Road Less Travelled is an Australian podcast documenting and capturing the Australian spirit of travel, discovery and adventure. Join your host Nicki Shea where together you'll experience adventures all around Australia. There's always a story involved as each week we are out caravanning, 4WDing, fishing, camping, gold detecting, cooking and exploring places, history and visiting destinations all rolled into each episode. This is a self funded independent podcast, and we would love your support! Got something we should feature, review, discover or explore; drop us a line. For over 25 years...

The New York Times bestselling author of The Moral Case for Fossil Fuels draws on the latest data and new insights to challenge everything you thought you knew about the future of energy For over a decade, philosopher and energy expert Alex Epstein has predicted that any negative impacts of...

Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...

Most economists agree that the global economy is stagnating and that governments need to stimulate growth, but lowering interest rates still further could spur a damaging cycle of booms and busts. Instead, central banks should hand consumers cash directly.

A former RuPaul's Drag Race contestant bestows the wisdom that only the most powerful of drag queens can possess and shows readers how to make life suck less. The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta...

A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah...

Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.

Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.