Showing results for "Less" in Biographies & Memoirs

THE SUNDAY TIMES BESTELLER ‘Utterly brilliant. We all need to read this book’ CLAUDIA WINKLEMAN 'Patrick’s book is fascinating and sobering and makes a compelling argument for going back to basics’ JOE LYCETT We used to care a lot about our clothes. We didn’t have many but those we had...

If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times). When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen...

'Beautifully written, deliciously evocative, funny and touching' STEPHEN FRY 'A thermometer up the Khyber Pass of Comedy, expertly administered' RICHARD E GRANT Aged twenty-five, dressed as Che Guevara, Nigel Planer answers an ad for a room and his life changes for ever. Both a memoir and a love...

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

READERS PRAISE: 'What an amazing and inspiring read.'⭐⭐⭐⭐⭐ 'Reading the book is like making a new, witty, warm and wise friend.' ⭐⭐⭐⭐⭐ 'A gripping, sometimes funny, sometimes heartbreaking account of how one woman lost everything and how, by stepping off the path, she found...

'Full of wisdom' - Dr Xand van Tulleken Harness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller. For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a...

Winning customers is the lifeblood of any business, yet so many people fail dismally at it. James Sinclair knows how it’s done. In 15 years, he has built a one-man business as a children’s clown into a multi-million-pound enterprise with a network of companies and over 400 employees. In this audiobook, he lets eager business owners into his secrets for getting the right customers fast and to make their businesses grow. Finding, getting, and keeping customers is the most significant and important skill set of a successful start-up entrepreneur.

Brought to you by Penguin. The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. Drew Afualo is best known as the internet’s 'Crusader for Women' and is at the head of a new generation of entertainment’s rising stars, with more than nine...

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...

The Internet and our phones mean we can work wherever, whenever, and allow us to design our own working lives. In The Multi-Hyphen Method, Emma Gannon teaches that it doesn't matter if you're a part-time PA with a blog or a physio who runs an online jewellery store in the evenings - whatever your ratio, whatever your mixture, we can all channel the entrepreneurial spirit.

This is the story of Alex James’s transition from a leading light of the Britpop movement in the 1990s, to gentleman farmer, artisan cheese-maker and father of five. All Cheeses Great and Small is the follow-up memoir to Alex James's first book, Bit of a Blur, the story of his excessive pop...

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author...

Not Less Than Everything: One Man’s Quest for Spiritual Enlightenment is the inspirational true story of how author, August Turak overcame depression and meaningless despair through a daring quest for life’s ultimate meaning and purpose.

Temple Grandin offers the world yet another great work, an inspiring and informative book that offers both hope and encouragement. In this audiobook, Temple presents the personal success stories of 14 unique individuals that illustrate the extraordinary potential of those on the autism spectrum. One of Temple’s primary missions is to help people with autism, Asperger’s syndrome, and ADHD tap into their hidden abilities.

In April 2018, Tennessee writer Mark E. Johnson embarked on an epic, grueling, and often hilarious adventure - the 80-mile trek from Lukla, Nepal, to Mount Everest Base Camp - after launching an improbable trekking company a year earlier in the flatlands of the southeastern United States. This was Johnson's first excursion out of the continental US, and this journey into the exotic country of Nepal was indeed a trial by fire (and ice). 

A delightful book about reclaiming pleasure in mid-life—a potent mix of self-help and memoir, from one of today’s wittiest, wisest voices. “A hilarious chillout manual for cool people who want to be more than their appointments and obligations.” —Samantha Irby "I have done everything...

Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.