Well I Fucked That Up cover art

Well I Fucked That Up

By: Lauren Malone
  • Summary

  • A light-hearted, slightly sweary look at life as a small business owner and the mistakes we've made along the way. The most powerful middle finger you can give to a mistake is to learn from it and laugh at it. In this unedited, take it as it is podcast, I chat to different business owners each week to hear their f-up stories.
    2023
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Episodes
  • Mini F-Up ONE - putting yourself out there
    Apr 29 2024

    Join me for the first of these new Mini Fuck Ups!

    This week I'm talking all about the belief that we shouldn't put ourself out there and how we shouldn't set ourselves up for failure and/ or rejection.

    I love to hear from you so do come say hi over on Instagram - @lauren.malone.coaching

    My free eBook The Ultimate Follow Up Guide is here.

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    12 mins
  • Alan Fletcher
    Apr 22 2024

    Alan Fletcher has been entertaining audiences for more than 45 years as an actor and musician. He is a household name in Australia, UK and Europe as a result of playing Dr Karl on the TV series Neighbours for nearly 30 years.

    Alan fronted the rock band Waiting Room which held a 12-year residency in Melbourne and performed ten sell-out tours in the UK.

    Inspired by his heroes such as Jason Isbell, John Prine and Guy Clark, Alan has spent the past 18 months writing and recording THE POINT - a brand new album of witty and heartfelt original songs. The Point has been produced by Alt-Country/Americana masters Lachlan Bryan and Damian Cafarella and received widespread praise.

    https://alanfletcher.net/tour-dates/uk-gigs/ https://alanfletchermusic.com

    'Engaging, delightful, wistful and original, The Point is classically crafted whilst contemporarily composed. It’s an album that covers a wide spectrum of emotions, that shakes and stirs with infectious honesty.' – The Manc Review (mancreview.com)

    'Overall, Alan Fletcher delivered a show that surprised in the best possible way. He had a fantastic vocal quality throughout as well as some solid guitar playing, but what elevated the evening for me was the balance he struck between thoughtfulness and fun and the strength of his connection with the crowd. It’s safe to say he’s going to appeal to music fans way beyond just those who know him from ‘Neighbours’, and personally I’m very intrigued to see where he’s going to take his music next.' - Entertainment-focus.com – Laura Cooney

    ___

    Don't forget to come say hi to me over on Instagram - www.instagram.com/lauren.malone.coaching

    Andwnload my free eBook - The Ultimate Follow Up Guide for coaches, mentors and online educators ready for 5k months is here: www.laurenmalone.com/follow-up-guide

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    51 mins
  • Series two - finale
    Apr 8 2024

    Bringing a sumwhat chaotic series to a close.

    I'll be back in two weeks with the most EPIC guest!!! I'm beyond excited.

    Head over to my instagram to say hi! - @lauren.malone.coaching

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    7 mins

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