Today’s guest is Sivani Ishaya, the heart and founder behind Explore. Yoga. Health. Sivani is a lifelong explorer of embodied wisdom and holistic wellness, who weaves the ancient practices of yoga and Ayurveda with her own powerful journey of healing and transformation — including surviving Crohn’s disease, the tragic loss of her sister, and a 13-year chapter as a monk.

Her work invites us to honor our body’s rhythm, reclaim our sovereignty, and live with deep-rooted integrity.

Today’s guest is Rubén Gómez, an entrepreneur, author, coach, and founder of The Seasonal Movement. His groundbreaking Neuro-Seasonal Programming Method is changing the way high-performers live, work, and thrive by aligning routines with seasonal rhythms for optimal energy, productivity, and joy.

From personally battling Seasonal Affective Disorder and burnout to leading a global movement, Rubén is helping us rethink success—not as a sprint, but as a cycle. If you’ve ever felt off-track, overwhelmed, or low-energy during certain times of the year, you are not alone, and today’s conversation will offer clarity, relief, and actionable solutions.

Today, we're joined by Caroline Smith, founder of The Introverted Misfit, social confidence coach, and host of The Introverted Misfit Podcast. Caroline's journey from a shy, autistic introvert struggling with social anxiety to a confident communicator is both inspiring and empowering. Through her coaching programs and podcast, she helps fellow introverts overcome social fears without compromising their authentic selves.

Connect with Caroline here:

https://theintrovertedmisfit.com/?utm_source=chatgpt.com

Today, we're joined by Chris Baus, a master-certified life coach, motivational speaker, and founder of Awareness To Obtain. Chris's journey from a metal band frontman to battling addiction, hitting rock bottom, and rising to become the VP of the very company that once let him go is nothing short of inspiring. His program,

From Rockstar to Rock Bottom—and How Self-Leadership Got Me to VP, offers profound insights into overcoming personal and professional challenges through self-leadership.

visit Awareness To Obtain and check out his YouTube session, Stop Trauma From Stopping You. https://www.youtube.com/@mensforum101

Aletheia owner & CEO of Aligned Movements is a trauma informed Multidisciplinary Wellbeing Educator and Energy Healing Master. Her practice provides burn out prevention techniques such as Mindful Movement, Breath Work, Meditation, Biofield Therapy and holistic health tools with practices rooted in Ayurvedic Science and philosophy.

Her passion is to help women awaken to their highest self through mindful practices and alternative healing therapies. She is the author of the transformative eBook Your Guide To Trusting Your Intuition & Letting Go Of Limiting Beliefs. Aletheia specializes in helping individuals heal trauma and discover self-love through inner soul work,and subconscious mind shifting.

Today I’m excited to welcome Conley Miller to the Self-Love Strong Podcast.

Conley is an entrepreneur, former personal trainer and gym owner, and the founder and CEO of FitLocal, an Austin-based platform designed to connect people directly with local trainers and make in-person fitness easier to discover.

Conley started training at 19, owned his first gym by 21, and eventually took the challenges he experienced firsthand in the fitness industry and turned them into the foundation for a company he believes can change it.

Connect with Conley Below.

https://www.instagram.com/fitlocalapp/

https://www.instagram.com/theconleyreedmiller/

https://t-sml.mtrbio.com/public/smartlink/FitLocal

Today I’m excited to welcome DeJhauna Smith to the Self-Love Strong Podcast.

DeJhauna is an image consultant, entrepreneur, and founder of Premiere Image Consulting, where she helps professionals and business owners intentionally align their image, identity, and presence with the person they're becoming.

Connect with DeJhauna Below.

https://www.instagram.com/@dejhauna

https://www.tiktok.com/@dejhauna

https://www.skool.com/set-apart-3169/about

Today I’m excited to welcome Sophia Graniela

to the Self-Love Strong Podcast. Sophia is a self-expression and podcast guide, EFT practitioner, creator, and host of Her Journey Home. podcast Through her work, she helps women stop shrinking their voices, share their stories authentically, and have the courage to be seen.

Connect with Sophia below :

https://www.instagram.com/sophiagraniela/

https://www.tiktok.com/@sophianoellegraniela?lang=en

https://sophiagraniela.myflodesk.com