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Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
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About this listen

 Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Dangers of Foodborne Pathogens

    The Dangers of Foodborne Pathogens
    Jan 29 2026
    Food safety risks are everywhere.
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    13 mins
  • What Is Actually in Meat?

    What Is Actually in Meat?
    Jan 22 2026
    The answer may alarm you.
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    14 mins
  • Dietary Solutions to the Climate Crisis

    Dietary Solutions to the Climate Crisis
    Jan 15 2026
    Is there a way to change our diet and lifestyle for the good of the planet?
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    10 mins
All stars
Most relevant
Dr Greger uses science to clearly explain what we should and shouldn't be eating.

Strong on Facts

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It's always a pleasure listening to Dr Greger. He has the ability to provide hardcore scientific food facts in a fun and easy to digest way.

I appreciate all the work he does in delivering awareness on how our food impacts our health.

Very interesting and informative.

Love Dr Greger

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This man is the ultimate advocate for ethical healthcare advice! I really enjoy these podcast episodes. They feel more manageable than the books (which are also great, but my brain gets overwhelmed sometimes if I’m not in the right mood). Highly recommend checking out his brilliant website too, so much great stuff and it’s FREE!!!
More people need to know!!!

More people need to know!!!

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