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Treating Depression with Diet

Treating Depression with Diet

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Can the foods we eat help support our mental health?

This episode features audio from:

  • Do Vegetarians Have More or Less Depression and Anxiety?
  • Why Might Vegetarians Develop Less Depression
  • Diets and Foods Shown to Improve Depression in Randomized Controlled Trials

Visit the video pages for all sources and doctor’s notes related to this podcast.

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