Do you know someone struggling with depression, as they face challenging medical situations? Prayer can be powerful to help them keep enduring. In this podcast, you will discover healing prayers to help you overcome depression, and also ways to support a friend who may be facing trials with medical trauma. Tune into for encouragement 106-Discouraged? 3 Healing Prayers to Support Your Friend Facing Medical Trauma.

*Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

hello@bethsteigerwalt.com

Resources to encourage you

1. Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time until October 25, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
2. Need inspiration to overcome chronic illness? Listen to Meridith Koontz’s story, with corrected episode #54 https://podcasts.apple.com/us/podcast/54-feeling-alone-in-your-health-struggles-choosing/id1783189689?i=1000740420542
3. Meditate and journal your thoughts with these Healing Bible Verses; John 14:27, Matthew 11;28, Psalm 41:3

Connect with Podcast host Beth Steigerwalt and Next Steps

Website: https://www.bethsteigerwalt.com

Email: Hello@bethsteigerwalt.com

Insider Email: Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/

Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Do you feel hopeless with deep depression? Do wish someone would support you, acknowledging your hurt and helping you to heal? If you or know someone who struggles with isolating suicidal thoughts, you are not alone. God promises in Psalm 91 to command his angels around us to protect us and help us to trust in Him. If you are hurting and need healing, tune into this podcast, where you will find three holistic healing strategies to overcome depression and find hope again.

In this episode, you will understand that you are not alone as you struggle with depression. When you have support through friends and family, and God walking by your side and defending you, you can heal, finding hope by resetting your mind with Biblical encouragement and natural healing mindfulness tools. Your life matters, and you are loved. Tune in to 105-Struggling With Hopelessness? 3 Holistic Biblical Healing Tools to Help You Live Again.

*Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

hello@bethsteigerwalt.com

Resources to encourage you:

1. Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time until October 25, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
2. Meditate on Psalm 91 to renew your mind and help you overcome depression
3. Need a Bible in your language? Check out You Version Bible App with more the 2300 languages! https://www.youversion.com/bible-app

Connect with Podcast host Beth Steigerwalt and Next Steps

Website https://www.bethsteigerwalt.com

Email: Hello@bethsteigerwalt.com

1. Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/
2. Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Have you ever panicked, where your heart pounds and shoulders tense and you want to escape to a safe place? What if anxiety hammers you, so you are not able to function or take care of your kids? What if the thing you feared actually happened? Your body and nervous systems, when continually stressed, may shut down, stopping you from living or functioning fully. And if you are a Christian, sometimes you may get shamed or scoffed at for feeling anxious or depressed, or expressing those negative emotions. Rachel Cross, who has struggled with anxiety for most of her life, especially after her sister died unexpectantly and after she became a mom, understands your pain. If you are looking for encouragement and practical holistic tools to help you heal depression and calm anxiety, tune into this episode where Rachel shares her story of overcoming anxiety with God by her side? 103-Anxious About Things You Can’t Control? Try these Biblical and Mindfulness Tools When Fear Steals Your Joy with Rachel Cross.

*Top 5% Globally Ranked Podcast*

Hello@BethSteigerwalt.com

In this podcast, you will discover:

1. Reassurance that you are not alone feeling anxiety as a mom.
2. Practical Mindfulness tools with Biblical encouragement to help you manage anxiety when triggered.

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Next Steps:

1. Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to become an insider for emails, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
2. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com

Be gentle with yourself. When you struggle with low self-esteem, you may put yourself down, not believing you have much worth. God’s perspective of you is so much different! He values and cherishes you. If you need encouragement, tune in to this podcast to renew your mind and get practical holistic tools to build confidence. 102-Be Gentle With Yourself: 3 Biblical Affirmations You Can Try to Heal Insecurity.

*Top 5% Globally Ranked Podcast*

hello@bethsteigerwalt.com

In this episode you will discover:

1. Biblical truths and mindfulness to transform insecurity to confidence
2. Practical affirmations you can use to restore self-esteem and identity.

Resources to Encourage you

1. Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
2. Meditate on Song of Songs 6;3, Psalm 139:14, Romans 15;7 to affirm your worth
3. Need a Bible in your language? Check out You Version Bible App with more the 2300 languages! https://www.youversion.com/bible-app

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: Hello@bethsteigerwalt.com

Next Steps:

1. Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to sign up, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
2. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me: hello@bethsteigerwalt.com