Heal Depression with God/Trauma, Shame, Healing Bible Verses, Holistic Healing, Mindfulness cover art

Heal Depression with God/Trauma, Shame, Healing Bible Verses, Holistic Healing, Mindfulness

Heal Depression with God/Trauma, Shame, Healing Bible Verses, Holistic Healing, Mindfulness

By: Beth Steigerwalt/Life Coach Mental Healing Coach
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*Top 5% Globally Ranked Podcast, Listeners in 90 Countries*

Do you feel hopeless from past trauma-related depression? Does isolation hinder your ability to function? Do you wish you could release limiting mindsets and believe you had worth? Do you desperately wish you could reconnect with God and receive holistic healing support, but don't know where to start?

You are not alone, friend. Welcome to Heal Depression with God.
I’m Beth, who once struggled with depression and anxiety from childhood trauma, but have been transformed by God's love. I'm a certified holistic healing life coach, and I'm a cancer survivor, too. I started this podcast to encourage other women with past trauma and help them to heal. A Christian, prayer warrior, encourager and loyal friend, I help women flourish through Biblical encouragement, holistic healing strategies and mindfulness. Whenever I can, I enjoy hiking majestic mountains and savoring the sunrise. I like dancing with my grandkids, and playing board games with my family.
It was not that long ago that I sobbed in deep depression as I battled breast cancer and worked through shame from childhood sexual abuse and trauma. I believed lies of worthless and thought God had left me. The shame and sadness overwhelmed me, to the point where I considered taking my life. At my lowest point, God reached down into the pit and transformed me with His love and grace.
It wasn’t until I began connecting with my Heavenly Father by reading the Bible, practicing mindfulness, journaling and enjoying nature that I believed my life had worth. I started healing, by renewing my mind and heart with His truth. I've healed depression naturally with God's encouragement, now living joyfully and confidently. I can help you heal, too.
In this podcast, you will receive healing BIble verses, holistic healing ideas for natural, drug-free treatments. You'll also receive mindfulness tips to transform your thoughts. As you understand your God-created design, you will flourish in confidence.

If you’re ready to ditch depression and rise in resiliency and confidence, then stroll with me through mountain meadows. We will heal together, as we journey towards hope, holistic healing and new beginnings with God by our side. We'll skip in the sunshine and transform like butterflies, set free by God's truth. Join me on Heal Depression with God, where together, we can discover a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:

website: https://bethsteigerwalt.com

email: hello@bethsteigerwalt.com

  1. Get encouragement in your healing journey! Receive healing tips, nature inspired messages, holistic healing and natural treatment ideas. Become an insider with Natural Healing Newsletter for Depression Survivors today!. https://natural-healing-connection-92441.gr-site.com/

2. Join an encouraging free Facebook for Christian Women Healing Depression! https://bit.ly/3FMactK

3. Searching to go deeper in your healing and grow in confidence? Consider Confidence After Trauma One one Coaching with me. In these coaching classes, you will understand limiting mindsets, receive fresh perspective with Biblical Truth and nature images, grow in confidence in your God-created design. DIscover more at https://bethsteigerwalt.com

Copyright 2024 All rights reserved.
Alternative & Complementary Medicine Biological Sciences Christianity Hygiene & Healthy Living Science Spirituality
Episodes
  • 106 -Discouraged? 3 Healing Prayers to Support Your Friend Facing Medical Trauma
    Oct 13 2026

    Do you know someone struggling with depression, as they face challenging medical situations? Prayer can be powerful to help them keep enduring. In this podcast, you will discover healing prayers to help you overcome depression, and also ways to support a friend who may be facing trials with medical trauma. Tune into for encouragement 106-Discouraged? 3 Healing Prayers to Support Your Friend Facing Medical Trauma.

    *Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

    hello@bethsteigerwalt.com

    Resources to encourage you

    1. Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time until October 25, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
    2. Need inspiration to overcome chronic illness? Listen to Meridith Koontz’s story, with corrected episode #54 https://podcasts.apple.com/us/podcast/54-feeling-alone-in-your-health-struggles-choosing/id1783189689?i=1000740420542
    3. Meditate and journal your thoughts with these Healing Bible Verses; John 14:27, Matthew 11;28, Psalm 41:3

    Connect with Podcast host Beth Steigerwalt and Next Steps

    Website: https://www.bethsteigerwalt.com

    Email: Hello@bethsteigerwalt.com

    Insider Email: Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/

    Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

    Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Walking with you, Beth Steigerwalt

    Connect with me: hello@bethsteigerwalt.com

    Show More Show Less
    15 mins
  • 105- Struggling with Hopelessness? 3 Holistic Biblical Healing Tools To Help You Live Again
    Oct 10 2026

    Do you feel hopeless with deep depression? Do wish someone would support you, acknowledging your hurt and helping you to heal? If you or know someone who struggles with isolating suicidal thoughts, you are not alone. God promises in Psalm 91 to command his angels around us to protect us and help us to trust in Him. If you are hurting and need healing, tune into this podcast, where you will find three holistic healing strategies to overcome depression and find hope again.

    In this episode, you will understand that you are not alone as you struggle with depression. When you have support through friends and family, and God walking by your side and defending you, you can heal, finding hope by resetting your mind with Biblical encouragement and natural healing mindfulness tools. Your life matters, and you are loved. Tune in to 105-Struggling With Hopelessness? 3 Holistic Biblical Healing Tools to Help You Live Again.

    *Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

    hello@bethsteigerwalt.com

    Resources to encourage you:

    1. Here’s a deal for you! Become an insider with Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time until October 25, if you are among first 15 people to sign up for the email list, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/
    2. Meditate on Psalm 91 to renew your mind and help you overcome depression
    3. Need a Bible in your language? Check out You Version Bible App with more the 2300 languages! https://www.youversion.com/bible-app

    Connect with Podcast host Beth Steigerwalt and Next Steps

    Website https://www.bethsteigerwalt.com

    Email: Hello@bethsteigerwalt.com

    1. Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/
    2. Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK

    Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Walking with you, Beth Steigerwalt

    Connect with me: hello@bethsteigerwalt.com

    Show More Show Less
    17 mins
  • 104-Estranged From Your Adult Children? How Praying God's Promises Helps You Find Peace Through the Worry with Sarah Wall
    Oct 6 2026
    Are you estranged from your adult children? Are you worried about the disconnect but don’t know how to heal the relationship? You are not alone. You may try to fix it on your own, feeling frustrated and overwhelmed. In this episode, I speak with Sarah Wall, host of Praying Moms of Estranged Children podcast. She’ll share her story of grappling with a broken relationship with her son, and how prayer turned her worry to peace and trust in God. If you need encouragement and Biblical wisdom to heal your relationships, tune into 104-Estranged from Your Adult Children? How Praying God’s Promises Helps You Find Peace through the Worry with Sarah Wall. *Top 5% Globally Ranked Podcast* hello@bethsteigerwalt.com In this podcast, you’ll will discover You are not alone as you struggle with estranged relationships.Encouragement to help you heal with Biblical wisdom and prayer. Resources to Encourage you: Connect with Sarah Wall, guest for this episode Listen to the Praying Moms of Estranged Children podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/praying-moms-of-estranged-children-pray-trust-in-god/id18412436132.Or on Spotify: https://open.spotify.com/show/58GdQYsiHfKT5Fga0fKhx6?si=4e54943ac3204db3📚 Schedule a Peaceful Mom Coaching Session with Sarah: https://tidycal.com/sarahwall/60-minute-coachingⓕ Facebook: Join my Praying Moms of Estranged and Prodigal Adult Children community👥 Join the Inner Circle to get weekly faith-based inspiration: awakenedchristianwomaninsider.gr-site.com 📩 Email: sarah@prayingmoms.co Connect with Podcast host Beth Steigerwalt and Next Steps Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com Contact: Hello@bethsteigerwalt.com Next Steps: Here’s a deal for you! Become an insider with the Natural Healing Connection Newsletter! Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. For a limited time, if you are among first 15 people to become an insider for emails, you will be entered to win a 60-count set of double tipped markers from Peter Pauper Press and an Inspiring Coloring Book! https://natural-healing-connection-92441.gr-site.com/Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors. https://bit.ly/3FMactK Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me: hello@bethsteigerwalt.com
    Show More Show Less
    39 mins
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