The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely.

Takeaways

• Online presence is crucial
• Social media can impact recruiting

Chapters

• 00:00 The Impact of Social Media on Athletes
• 06:04 Using Social Media Wisely

Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Between the sett provides viewers with a real look into the volleyball world between the whistle and the next game, capturing both players, and coaches insights and commentary. If you love volleyball and want to understand it behind the scenes, you’re in the right place

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The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character.

Takeaways

• Recognizing and addressing burnout is crucial for both players and coaches
• Finishing a hard season with dignity and character is a significant achievement

Chapters

• 00:00 The Dignity of Finishing a Hard Season

The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport.

Takeaways

• Boys volleyball is experiencing significant growth
• Challenges and opportunities for boys volleyball

Chapters

• 00:00 The Rise of Boys Volleyball
• 12:19 Challenges in Boys Volleyball
• 18:58 Supporting Boys Volleyball

Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!

Buy me a coffee at
buymeacoffee.com/betweenthesett

For merch and planners!
https://stan.store/betweenthesett/p/its-tournament-season

For booking & sponsorships email
info@betweenthesett.com

For guest inquiries email
info@betweenthesett.com

Follow all our socials!

The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete.

Takeaways

• Tryouts are about more than just skill
• Practice players and game players both have a place, but those who perform well under pressure are the ones who play

Chapters

• 00:00 Understanding Tryouts
• 08:27 Practice Players vs. Game Players
• 14:13 Bringing It Home

Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!

Buy me a coffee at

buymeacoffee.com/betweenthesett

For merch and planners!
https://stan.store/betweenthesett/p/its-tournament-season
For booking & sponsorships email
info@betweenthesett.com
For guest inquiries email
info@betweenthesett.com

Follow all our socials!

Links

Instagraminstagram.com/betweenthesett

BTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season

The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance.

Takeaways

• Sleep is crucial for athletic performance
• Strength and cross-training are essential for volleyball players

Chapters

• 00:00 Acknowledgment of Loss
• 07:07 Strength and Cross Training
• 13:16 Film Study and Skill Improvement

The conversation delves into the coaching perspective and player development, covering topics such as the transition to coaching, parental influence, elite teams and players, leadership on the court, coaching advice, advocacy, and closing remarks. The guest coach shares insights and experiences related to these themes, providing valuable perspectives for coaches and players alike.

Takeaways

• Coaching Perspective
• Player Development

Chapters

• 00:00 Introduction and Coaching Style
• 05:08 Parental Influence
• 11:30 Elite Teams and Players
• 16:49 Rapid Fire Questions
• 22:43 Closing Remarks

The conversation covers D'Anna's journey from volleyball to counseling, highlighting the mental struggles of athletes and the signs of their mental health challenges. It also explores the impact of parental pressure, overcoming mistakes, and developing mental skills. D'Anna shares advice for young athletes and coaches, emphasizing the importance of enjoying the journey and connecting with others. The rapid-fire segment adds a fun element to the conversation, and the episode concludes with final words and gratitude.

Takeaways

• Mental health challenges in sports
• Supporting athletes' mental well-being

Chapters

• 00:00 Introduction and Welcome
• 05:22 Athlete Mental Struggles
• 10:26 Developing Mental Skills
• 17:10 Final Words and Conclusion

Today's guest

D'anna Kester

Key Counseling

The episode covers the structure and types of volleyball tournaments, providing valuable insights for players, parents, and coaches. It explains the tournament phases, divisions, and the significance of bids, offering a comprehensive guide for navigating the tournament season.

Takeaways

• Understanding the structure of volleyball tournaments
• Different types of volleyball tournaments

Chapters

• 00:00 Introduction to Volleyball Tournaments