Send us Fan Mail

In this episode Lizzie Gatherer gives us a front row seat into the UK teams performance at the Backyard World Championships.

https://wtc2026.bigsbackyardultra.com/#race

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

In this episode Kev reviews the Centurion A100. Goes all AI on Mark Buckle’s Strava data, mentions the ITRA National Leagues European Final and the Backyard World Champs

https://www.centurionrunning.com/

https://itra.run/en/123/news/portugal-to-host-the-first-itra-national-league-european-final

https://wtc2026.bigsbackyardultra.com/#race

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

Kev and Paul take on the 19th UTLD or Lakeland 100 as it is better known.

Kev and Paul discuss the race and their outcomes from the back of the race.

https://lakeland100.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

In this episode Kev interviews Ocean a very inspiring young man who with the help of Freetobekids has transformed his young life.
So much so that he had walked the Pennine Way and has exciting trecking and exploration plans for the near future.

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

Last weekend Lizzie Gatherer drew a large penis and scrotum as a 70+ miles piece of Strava Art to raise awareness of Prostate cancer. In particular to urge males over 50 years of age to get themselves a simple blood test that may save their lives.

As Kev has first hand knowledge of this prolific cancer he had to have Lizzie along to share her story and help further raise awareness and promote Lizzie’s fundraising efforts.

https://www.justgiving.com/page/ultra-mad-lizzie

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

In this bonus and final episode on Kev’s 2026 Spine Race Experience Kev provides a greater insight into the race conditions, kit and what he could do to meet the new time limit of 156 hours. Recommended listen before you press the entry button thus February 4th for the 2027 race.

https://www.thespinerace.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

This is the story of Kev’s Spine Race. The tale of a massive navigational error that led to a dot watching thriller for the Ultra running community. Which also resulted in a huge sponsorship success for the Freetobekids charity thanks to the highly invested Spine dot watching world. So just what did happen out there on the Pennine Way to Dot 205?

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us Fan Mail

It is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him. If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you are thinking of entering a Spine race in the future. Failing that it might be that you just can’t geek out enough on everything Spiney!

https://www.thespinerace.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359