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Summary

This latest volume by best-selling author Peg Streep picks up where her acclaimed book, Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life, leaves off with 110 answers - all of them founded in science or expert advice - to the most pressing and common questions daughters on the road to recovery from childhood experiences ask.

A unique and valuable tool, the Question & Answer Book is divided into 11 focused chapters, each with its own introduction that establishes the context and illuminates why these questions are important. The audiobook covers all the areas of concern such as your recognition of how you've been wounded; the difficulty of managing your adult relationship to your mother; getting a handle on how your behaviors were shaped and how to change them; mapping out how to care for yourself now and in the future; and, finally, learning to thrive as you move forward.

An indispensable addition to your tool kit of healing, this audiobook will help you arrive at new answers to the questions and thoughts that keep you up in the middle of the night and make you wonder whether it's really all in your head; that's why this audiobook will be a godsend to many, a resource to turn to again and again as you walk the long path of recovering and reclaiming yourself.

©2019 Peg Streep (P)2019 Tantor

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  • Anonymous User
  • 20-12-19

very helpful

i love it. exactly what i needed. all affirmations and mimdfulness wont be effective if the root of what is hurting you, is not determined and dealt with directly.

will definitely be buying her other books.

1 person found this helpful