Stop Panic Attacks before taking a Plane cover art

Stop Panic Attacks before taking a Plane

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Stop Panic Attacks before taking a Plane

By: Frédéric Garnier
Narrated by: Katie Haigh
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £5.98

Buy Now for £5.98

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercises to achieve a state of calm and relaxation.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Anxiety Disorders Career Success Mental Health Motivation & Self-Improvement Personal Development Personal Success Psychology & Mental Health
adbl_web_anon_alc_button_suppression_c
No reviews yet