Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them.

Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment. You may be afraid that people are going to think badly of you or that you are not going to measure up against others. And even though you may have realized that your fears of being judged are at least somewhat irrational and overblown, you still can't help feeling anxious.

Many people sometimes feel nervous or self-conscious about certain things like giving a speech or interviewing for a new job. But social anxiety, or social phobia, is more than mere shyness or occasional nerves.

This book will give you a complete overview of the problem and help you understand the problem so that you can better understand your social anxiety disorder or help your family and friends. It is by no means academic. It is full of practical tools and techniques that you can start using today to improve your trust and free yourself from social anxiety and social discomfort.

Besides, Mr. Cure presents several interesting stories from people around him and his own life to illustrate how to use techniques to forge a path to freedom. It's refreshingly authentic and honest about what it feels like to be shy, which can give you a sense of relief in itself.

You'll learn how to use the tools, awareness, and clinically proven techniques in this book to:

• Stop worrying about what the others are going to think about you
• Free yourself from social anxieties, shyness, lack of confidence, and self-deprecation
• Identify your strengths and boost your self-esteem to make you feel proud of who you are
• Overcome your fear of rejection so you can meet people, go on a date, and outshine in your occupation
• Start conversations and meet new people without social anxiety or fear
• Create satisfying friendships and romantic relationships

What are you waiting for? Click on the "buy now" button to get started!