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Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
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Self-Hypnosis Meditation for Weight-Loss Magnetism
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Summary
Unleash your inner power for transformation with Self-Hypnosis Meditation for Weight-Loss Magnetism.
Are you tired of unsustainable diets and fluctuating weight loss? Do you struggle to make healthier choices consistently? Are you looking to reshape your relationship with food and inspire lasting change? It's time to explore the transformative power of your own mind.
In this enlightening audiobook, you will learn how to:
- Cultivate a positive mindset towards healthier living and sustainable weight loss.
- Master the practice of mindful eating, helping you to savour your food and make healthier choices.
- Utilize powerful affirmations to reinforce your commitment to health and well-being.
- Implement guided meditation techniques to reduce stress and prevent emotional eating.
- Ignite a potent motivation for a healthier you, from within.
You might think, "I've tried everything, and nothing seems to work." This is not just another diet book; it's a comprehensive guide to reprogramming your mind for a healthier lifestyle. It integrates powerful techniques of self-hypnosis, mindfulness, meditation, and affirmations, enabling a deep and lasting transformation that traditional diets fail to deliver. Whether you're a novice to these practices or experienced, this book caters to all, with step-by-step guides and practical tips.
Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind. Order your copy now and step into the life you desire and deserve.
What listeners say about Self-Hypnosis Meditation for Weight-Loss Magnetism
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CJ
- 30-11-23
Love this positive book!
What a relaxing state this audiobook put me in. The music and narrator’s voice is so tranquil. I’ve often thought about selling-hypnosis in regards to personal health but never gave it a shot. I’m so glad I did! There are tons of positive affirmations revolving around weight loss journey. It’s just so helpful to have positive words associated with weight. Well done!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Drake
- 06-12-23
Transformative Self-Hypnosis for Healthy Weight Lo
"Self-Hypnosis Meditation for Weight-Loss Magnetism" is a groundbreaking audiobook that offers a unique and effective approach to weight loss. What makes this book stand out is its focus on the psychological aspects of weight loss, rather than just the physical. The author brilliantly combines self-hypnosis techniques with meditation, affirmations, and mindfulness to create a holistic solution for those struggling with their weight.
As I listened to this book, I was struck by the soothing and engaging narrative that guides the listener through various self-hypnosis sessions. These sessions are designed to tap into the subconscious mind, fostering a powerful shift in mindset towards food and exercise. The book empowers you to overcome emotional eating, build healthier eating habits, and develop a more positive body image.
The incorporation of mindfulness and affirmations into the self-hypnosis process is a game-changer. It helps in cultivating a deeper awareness of eating habits and body cues, leading to more mindful and healthier food choices. The meditations are not only relaxing but also incredibly motivational, providing the mental fortitude needed to stick to your weight loss goals.
Another aspect that I appreciated is the practicality of the techniques offered. The exercises are easy to follow and can be integrated into daily routines, making them accessible to everyone, regardless of their experience with meditation or self-hypnosis.
In summary, "Self-Hypnosis Meditation for Weight-Loss Magnetism" is not just an audiobook; it's a journey to a healthier, more confident you. It’s perfect for anyone who has struggled with traditional diets and is looking for a sustainable and psychological approach to weight loss. This book is a powerful tool that promises not just a transformation of the body but also a rejuvenating experience for the mind and soul.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lorie Eubank
- 13-08-23
Wonderful Meditation Audio
This was so relaxing and soothing and not what I expected. It was better. Everyone that has ever dieted and followed plan after plan with success until they had a slip and made a wrong choice then gave up feeling like they failed needs this. The mindfulness affirmations around taking care of your body and making the right choices were so peaceful and on point. There wasn't a lot of fluff; it was to the point. This is short enough that I could listen to it every evening as I go to bed to help rest my thinking.
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Overall5 out of 5 stars
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- Stephen Dynes
- 14-10-23
Just what I needed!
I found this meditation very relaxing and motivational, and I am sure to listen to it weekly. I found that listening to this meditation has instilled healthy habits into my conciseness, and I find that I give into temptation much less as a result. The narration is excellent, as I found it soothing, and I was able to gently process every word and gained a great sense of self-reflection. There are many affirmations that reached out to me, but one in particular that resonated the most was “Let go of thoughts and behaviors that do not serve you.” I found this very powerful. Overall, great audiobook for all those struggling with their weight loss journey.
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Overall5 out of 5 stars
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- Danielle D.
- 11-08-23
Motivating
The author's emphasis on mindful eating has helped me to really appreciate the taste and texture of my food, which in turn has led to healthier choices. The affirmations included in the book have also been incredibly helpful in keeping me committed to my heath and wellbeing.
Additionally, the guided meditation techniques have been instrumental in reducing my stress levels and preventing emotional leaving. Overall, this book has ignited a potent motivation within me to become a healthier version of myself. Highly recommended to anyone looking to make positive changes in there life!
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Overall5 out of 5 stars
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- Caroline
- 20-09-23
Compelling
Most of us know what it is like to want to lose weight but to find your habits and desires so against weight loss. We know what it is like to try and give up before we see any results. This book gives you an approach that acknowledges that mental challenges(mindset) are often the biggest hindrance to weight loss. I started practicing this and I am excited to say that I have been consistent for a week now. I am looking forward to see what it will be like in a month.
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