Self-Discipline cover art

Self-Discipline

Mental Toughness Mindset

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Self-Discipline

By: Ian Tuhovsky
Narrated by: Randy Streu
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About this listen

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.

Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.

Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?

This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.

©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej Tuchowski
Career Success Personal Development Psychology Psychology & Mental Health Self-Discipline Inspiring Career Meditation Physical Exercise

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All stars
Most relevant
Very good book with a lot of informative information on how to be self disciplined. Will defiently implement this information into my daily routine.

Amazing

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First of all it’s rare that I will put thumbs to screen for a review so you can rest assured this book is truly fantastic.

If you’re looking to break free of the shackles of self doubt, procrastination and actually make a change in your life long term then this book is for you.

If you’re already a high achiever but often feel burnt out, flat and need to find the off switch a little more, or throttle the gas instead of flooring it all of the way then there’s a gem in here around burnout, how to recognise it, prevent it and also recover from it.

The narration is fantastic and the content provides you with actionable steps that if implements will truly change your life.

Remember that implementation is the key to these kind of books, so every time you hear a Pearl of wisdom make sure that you action it and implement the change, and of course drop your own review in here too.

Enjoy.

A must listen/read.

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There's so much info in this book that gets you thinking; I've listened twice already.
Some good stuff in there, well done

Listened twice already

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This book provides mindsets that can help us pursue the things that we really want in our life, which is sometimes more than applying sheer forces in doing something to achieve the goal.
This book is certainly worth a read. It is amazing that how people can change their daily habits by simply applying technique in this book.

Very informative and pragmatic

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I enjoyed this audiobook would highly recommend i hope more people hear about this book

Good listen

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