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Seeking Sukha

A Journey to Self Mastery and Lasting Happiness

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Seeking Sukha

By: Duncan Starr-Boltt
Narrated by: Duncan Starr-Boltt
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About this listen

Blending timeless wisdom with modern-day struggles, Seeking Sukha is a heart-opening tale for anyone feeling overwhelmed, unfulfilled, or caught in the endless chase for more. It’s an inspiring and life changing story that invites you to slow down, reconnect and remember what really matters.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled. When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

Guided by the monk on a life-changing adventure to a remote Himalayan monastery, Harrison embarks on a journey of deep personal transformation. Along the way, he’s introduced to powerful practices in yoga, mindfulness, and Eastern philosophy, all designed to help him master his mind and uncover a profound, lasting inner peace and happiness known as Sukha.

©2025 Duncan Starr-Boltt (P)2025 Duncan Starr-Boltt Spirituality Happiness Heartfelt
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Listener received this title free

This audiobook has a quiet strength to it. The language is simple but meaningful and it helped me slow down and reconnect with myself.

Gentle and grounding

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Listener received this title free

I enjoyed how this book mixes a modern story with simple wisdom. Harrison’s journey felt real and relatable, especially the part about chasing success but still feeling empty. It made me reflect on what actually brings happiness. A calming, thoughtful listen without being preachy or complicated.

A really rewarding listen

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Listening to this book has inspired me to want to go a retreat and deepen my practice

Book full of wisdom

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Listener received this title free

This audiobook made me feel calm and clear. The words are soft but strong. It talks about how to find real peace inside, even when life is messy. I liked how easy it was to understand. Nothing felt too big or too hard. It helped me think about myself in a kind way. I listened before bed and felt lighter. If you want to feel better and more balanced, this really helps.

Peaceful, calm and helpful

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Listener received this title free

I found this peaceful and uplifting. The story follows Harrison, a successful but unhappy speaker, as he learns from a joyful monk and explores mindfulness, yoga, and eastern wisdom. The audiobook uses gentle, easy to understand language that made me feel calm and encouraged me to reflect on my own life. While the ideas are deep, they’re explained simply, so nothing feels overwhelming. If you’re looking for something to help you slow down, feel more balanced, and find real inner peace, this is a great choice!

Easygoing and peaceful

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