Save Yourself cover art

Save Yourself

5 Common Disease with Prevention Mental Health, Stresss, Diabetes, Thyroid, and Asthma

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Save Yourself

By: Jabari Gayle
Narrated by: Calvin C Winbush
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Life has a way of changing in an instance and health issues can exacerbate that change. Save Yourself was written with that in mind. This is a book will provide the listeners with statistical data, workable healthy action plans, and preventable solutions for when health scares occur, and life throws you a curveball. Real-life stories are examined in an entertaining manner that analyzes the root cause of various ailments and discusses solutions for eliminating future health disorders without having to "pop" a pill.

Save Yourself was birthed from the health war within our individual habits, garnered from our daily lifestyle, which deceives us into believing that the unhealthy choices we are making will benefit us in the long run. Save Yourself will deliver science fused with humor. The outcome is expected to be a workable formula for healthy living and disease prevention.

©2022 Jabari L. Gayle (P)2022 Jabari L. Gayle
Hygiene & Healthy Living Health Witty

Listeners also enjoyed...

Understanding Type 2 Diabetes cover art
Understanding High Blood Pressure cover art
Arthritis Antidote cover art
The New Art of Longevity cover art
Perimenopause cover art
Elevate Your Optimal Health cover art
Staying Alive cover art
The DNA Way cover art
Hormone Fix cover art
Autoimmune Antidote cover art
Blood Sugar cover art
The Methuselah Factor cover art
Natural Treatments for Tics and Tourette's cover art
7 Healthy Gut Habits for Women Over 40 cover art
Biohack Your Brain cover art
Memory Rescue cover art
No reviews yet