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  • Letting Go

  • Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
  • By: Rebecca Collins
  • Narrated by: Joanna Lee
  • Length: 3 hrs and 37 mins
  • 5.0 out of 5 stars (19 ratings)
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Letting Go cover art

Letting Go

By: Rebecca Collins
Narrated by: Joanna Lee
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Summary

Are you tired of being haunted by the past?

Are you unable to forget painful memories and move on?

Do you find it impossible to imagine a happy future?

It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.

Author Rebecca Collins returns to guide you through the sensitive and often heartbreaking process of letting go of the past to reach a place of acceptance, forgiveness, and self-love. Providing practical advice and useful strategies, she tackles issues such as dealing with negative memories, how to stop past events from manipulating the present, and ways to transition from emotional pain to feelings of joy.

Drawing on her wide experience as a life coach and mentor, as well as sourcing from the latest developments in positive psychology, the writer offers realistic solutions to a problem faced by so many today.

If you are weighed down by negative experiences that are preventing you from living life to the fullest, you will find plenty of strategies in this book to help you find inner peace. Filled with practical action plans and helpful insights, each chapter will help you to:

  • Understand what is holding you back from enjoying your present life
  • Work through the process of acceptance and forgiveness
  • Manage your emotions and avoid being triggered
  • Overcome the fear of letting go
  • Replace negative memories with positive ones
  • Practice self-compassion and self-love
  • Find closure and inner peace
  • Look forward to a brighter future

The past has gone and the only thing that matters is the present. Don’t waste any more time worrying about things you cannot change. Instead, start living life to the fullest today!

No matter what you have gone through, it is never too late to let go of the past and find happiness. Your future can be bright and this book is the beacon you need to guide you to the light!

Let go, forgive, and forget. It’s time to move on and make wonderful new memories that last you a lifetime!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Keith Everett (P)2023 Keith Everett

What listeners say about Letting Go

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The ultimate guide to putting the past behind you!

In Letting Go, Rebecca Collins takes us on a heartfelt journey to healing from past pain and shows us how to find our own light at the end of the tunnel. Probably one of the most difficult things for anyone to achieve, she shows how it is possible to start appreciating the present and not be tied down by past experiences. I think a lot of people will take great store from each chapter, especially if they are struggling with regrets, past trauma, hurt, and discontentment in their lives. It's especially useful because it helps the reader to work through core emotional issues like forgiveness and acceptance that many of us really struggle with. Letting Go shows that we have the power to reframe our narrative and it has an abundance of strategies to help us along. I especially love the narration so a big shout out to Joanna Lee, who brings true emotion to this important topic. Well done Rebecca -- another fantastic addition to my library!

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The First Step to Healing

Letting go of the fear and uncertainty that comes with surrendering to an unknown path can be extremely difficult for anxious minds. This book shines a light on what we need most: understanding that often our own self-blame is misguided, preventing us from embracing growth, healing, and blessings in life. The author offers readers much-needed practical techniques to take charge of their lives rather than dwelling on the wrong things - enabling them to create more meaningful relationships as they move forward.

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Let Go The Past

What a wonderful and useful audiobook. This audiobook truly aids in our understanding of the necessity to let go of the past and live joyfully and optimistically in the present. This book actually assists us in letting go of our challenging pasts and moving ahead joyfully. Since the narrator's soothing narration of the audiobook makes it easier to understand, I want to thank the author for writing such a wonderful guide.

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Very enlightening & inspiring

This is a great book. It’s so on point. I found it very freeing on several levels. Effective in learning to let go both emotionally and physically. I didn’t realize how emotional trauma is held in your body. I learned how trapped trauma and unforgiveness affect us physically and emotionally and how to deal with it. Glad to have this in my library; She explains how forgiveness and letting go will bring joy and peace to your every day, it in a very effective way. I highly recommend this book.

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Great book

I have loved all the books from this author. This one has so much useful information and is something we can probably all resonate with. It shows you how to heal from any past pain or negative experiences and start to live in the present but not letting those experiences dictate your current or future life.
It provides some really useful strategies on working through your emotions and how to let go of the past.

Well narrated and easy to follow with some great emotion.

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A Good Book To Learn How To Move On

The author Rebecca has done a good job in helping me to see where I am and how I may move forward in my life. This is something that is very transformative for me and a way for me to have a better life. And I am sure it will be of value to others who may be experiencing pain, and would like to go on with their lives.

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Very Informative Book!

I really liked listening to this book because it shows how to let go the past negative painful memories and move on to the light. Try to make positive memories by being with people you feel comfortable with and trustworthy people. I am sure every person can relate to this book as a human we all have some negative memory. Very Good Book.

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Letting Go Will Change Your Life

I've always struggled with letting go. Whether it's unpleasant emotional experiences, not showing up as my best self, or making mistakes, it's been challenging to release these things.

This book came at the perfect time. Using what I learned, I was able to accept the things that I cannot change and forgive myself for stuff I had been holding onto for years.

Imagine your soul taking a big breath in, and breathing out a huge sigh of relief.

I feel more peaceful and centered in my life, and I believe I'm on a higher path to greatness now. Thank you to the author and narrator.

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Another "winner" from Rebecca Collins

This is another "winner" from the library of works under the name of Rebecca Collins.

The Chapter titled "Dealing With Painful Memories" was particularly poignant on a personal level. I found the explanation of human physiology easy to digest and better help to identify what might be happening in the present and future.

The ideas and examples presented in that Chapter are typical of the audio recording in its entirety - where one might find oneself now and, perhaps more importantly, offering possibilities to adopt to move forward with life's experiences.

If this were to be issued as a hard copy book it would join those few other significant tomes that have stayed with me throughout my life.

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Beautiful!

Letting go makes room for the present, and life is a gift! This book will help you heal and move forward from traumatic events. Forgiveness is key. We need to love ourselves and forgive ourselves and others. Doing so will enable you to find peace, happiness, and freedom. If you want to leave the past behind and start a new chapter in your book, you need to listen to this!

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