Intermittent Fasting for Women

How to Lose Weight While traveling - Without Affecting Your Schedule

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Intermittent Fasting for Women

By: Beatrice Anahata

Narrated by: Betty Johnston

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About this listen

Finding it hard to diet while on the road? Have to alter your whole life to follow a diet? Try intermittent fasting!

You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life.

With intermittent fasting, you can do what you want all while sticking to your diet.

Not sure how it works?

This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle.

What you’ll learn:

How intermittent fasting works
Different intermittent fasting methods to suit your lifestyle
How to succeed with intermittent fasting while following your schedule
What to eat and not eat while traveling
And so much more!

No need to hide yourself away while you’re on a diet. No need to say no to being on the road.

Grab your copy today and enjoy your life while having the body that you want!

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control

Fasting

Nutrition

Healthy Diet

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Listener received this title free

It has a great overview of what kind of weight loss method it is. This simply describes the various types of fasting which is Intermittent Fasting, what is about, their scientific implications and how it can be implemented.