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  • Intermittent Fasting for Women

  • How to Eat What You Want and Still Lose Weight While on a Budget
  • By: Beatrice Anahata
  • Narrated by: Betty Johnston
  • Length: 1 hr and 11 mins
  • 4.6 out of 5 stars (39 ratings)
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Intermittent Fasting for Women

By: Beatrice Anahata
Narrated by: Betty Johnston
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Summary

Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today!

A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want!

Still on the fence about fasting? Want to know more? 

This handy guide will teach you everything you need to know to get started with intermittent fasting while staying on a budget. Look the best you can without breaking the bank! 

What you’ll learn:

  • What exactly is intermittent fasting and how it works 
  • Different fasting methods you can follow 
  • How to handle cravings 
  • Tips to succeed in intermittent fasting 
  • Grocery tricks to save money while fasting  

Be part of the intermittent fasting movement! Free yourself from expensive and very restrictive diets. Lose weight, look and feel healthier - all while eating what you want. Grab your copy and embark on your intermittent fasting journey today!

©2018 Beatrice Anahata (P)2019 Beatrice Anahata

What listeners say about Intermittent Fasting for Women

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I have done research on fasting.

I have done research on fasting and still learned a lot from this book. I feel like if I had listen to this book before I started intermittent fasting my life would have been a lot easier.

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I am so happy that this book has taught me a lot

I am so happy that this book has taught me a lot of things about intermittent fasting. This method is effective I believe. This is worth recommending.

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