Intermittent Fasting

Do you want to learn how to easily and permanently lose weight and live a healthier life?

Then this amazing Intermittent Fasting audiobook will teach you step-by-step how to burn fat and improve your health.

This two-audiobook bundle includes the following audiobooks:

• Intermittent Fasting: The Smart Way to Losing Weight
• The Ketogenic Diet: The Fast Way to Burning Fat

The first audiobook, Intermittent Fasting, will teach you:

• What intermittent fasting is.
• Different kinds of fasting schedules and methods.
• Some fasting tips and strategies.
• The importance of nutrition, rest, and meal planning.
• How to develop discipline with your eating habits.

The second audiobook, The Ketogenic Diet, discusses:

• How to get started with the ketogenic diet.
• The benefits and side effects of the ketogenic diet.
• Who the ketogenic diet is for and who should avoid it.
• What foods you should eat and what foods you should avoid.
• Great ideas for ketogenic meal plans and recipes.
• How the ketogenic diet and intermittent fasting can work together.

Bonus: With this Intermittent Fasting audiobook, you'll also get free bonus chapters that contain valuable information about the importance of sleep for weight loss, tips and strategies for reducing stress, and more!

So do you want to learn how to easily and permanently lose weight and live a healthier life?

Then buy this resourceful Intermittent Fasting audiobook now!