Body Building Basics
The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
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Narrated by:
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Chris Brinkley
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By:
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Jason Scotts
About this listen
If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
©2014 Jason Scotts (P)2014 Yap Kee Chongbut due to long lists of workouts and foods. a large majority if the book works poorly in audiobook format.
Decent short guide but bad audiobook
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