Becoming the One cover art

Becoming the One

Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

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Becoming the One

By: Sheleana Aiyana
Narrated by: Sheleana Aiyana
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About this listen

Brought to you by Penguin.

You are the one.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

©2022 Sheleana Aiyana (P)2022 Penguin Audio
Personal Development Personal Success Psychology Psychology & Mental Health Inspiring Heartfelt

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Critic reviews

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power." (Yung Pueblo, New York Times bestselling author of Inward)

"Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds." (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace)

"An extraordinary gift that illuminates the path to wholehearted self-acceptance... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain." (Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?)

All stars
Most relevant
A beautiful book with so much richness & empowerment to behold, highly recommend to anyone looking to add more love into their lives for the best relationships to self and with others.

So much richness & empowerment

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My first listen-through of this incredibly informative book has already provided me with life-changing actions to take to change the relationship patterns that I’ve experienced with family, friends, work colleagues as partners all of my life.
I found the content easy to understand, to relate to and was clear on the subsequent steps that I need to take.
I’ll be purchasing a hard copy of the book and downloading the aspects of it that are available with the audio/E-book, if any.
Highly recommend this listen.

Life Changing Listening

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as a guy, one of the most useful books in self growth I've come across.

Read this book. really.

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Sheleana has the most peaceful and gentle spirit providing readers with a toolbox to deal with childhood trauma, healing abandonment wounds and preparing one to be in a position to engage in a conscious relationship whether it with yourself, or another. It’s like having a therapist in a book. I feel like I have found a kindred soul to guide me through a difficult relationship breakup with someone who wouldn’t commit because they felt they weren’t able to level up with me and my achievements, but at the same time wouldn’t let me go to be with someone who could. It didn’t matter how much patience and love I expressed, it just wasn’t enough to alleviate his anxiety. This book made me realise that I was harbouring so much of my own childhood trauma that I needed to process and accept into my life in order to move on. I know I no longer need to accept less than I am worth and the most important relationship is the one that i have with myself.

Absolutely phenomenal - I can’t stop recommending this to everyone I talk to

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This book brings love back home to where it should always be, and puts it back into the format it should always have remained. Love has become a slightly muddled concept in recent years - this book brings it back to clarity.

The genuineness and car with which this book is written blows my mind. It’s like a permission slip to feel it all.

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