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Can't Hurt Me

Master Your Mind and Defy the Odds

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Can't Hurt Me

By: David Goggins
Narrated by: David Goggins, Adam Skolnick
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New York Times best-seller. Over five million copies sold

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.

©2018 Goggins Built Not Born, LLC (P)2018 Goggins Built Not Born, LLC Career Success Personal Development Personal Success Self-Esteem Self-Discipline Inspiring Haunted Thought-Provoking Sports Superhero Military Leadership Physical Exercise Success Veteran Armed Force Extreme Sports Christmas Surgery Fiction Winter Business Fantasy Ghost Yoga Resilience Triathlon Social justice Health Air Force Solider Self Help Self Improvement
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Editor reviews

David Goggins, now widely known as America’s Fittest (Real) Man, did not have an easy road to success. Born into poverty, Goggins’s childhood was rife with abuse, neglect and prejudice; as he grew older, he developed depression. But with great dedication and perseverance, Goggins was able to achieve a series of feats. Among them? Becoming the only man in history to complete elite training as a Navy SEAL, an Army Ranger and an Air Force Tactical Air Controller.

In this awe-inspiring story, Goggins shares how he learned to overcome the obstacles in his life to reach his full potential. It’s a riveting tale full of heart that will not only inspire you, but provide you with the skills you need to face any challenge head-on, as Goggins encourages listeners to push past their limitations and tap into 100% of their capabilities. Paired with commentary from journalist Adam Skolnik, Goggins narrates his own words in a way that’s genuine and truly motivational.
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This is an incredible book that many will listen to or read and not properly understand. It’s difficult to comprehend everything that Goggins went through but I think this book depicts this brilliantly.

Read this again and again

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Goggins' story is something else. From zero to a literal hero by just harnessing his mental power. This ain't no superhuman BS, but something each and everyone of us can do. The techniques David talks about and the mindset that allows you to put 110% into everything you do can help you maximize your life satisfaction. The challenges at the end of each chapter help you get started on your road of transformation. The "podcast" pieces brought additional stories and a more humane touch to the book - loved it!
I am so happy I listened through this book! Thank you David and Adam for this incredible book!

The Only Self-improvement Book You Need

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He should have been a statistic, but instead he became one of the most inspiring people on the planet. Thank you David

As tough as they come

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In the end I really enjoyed the book. At first I thought, what it he going on about and stop building yourself up.
By the end, it all makes sense and I’ve taken a lot of wisdom from the book.
Stick with it and it will reward you, which ironically is the basis of the book.

Well done David and thank you for putting your life in a book, it will do more than you may know.

Give it time!!

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it is a really good story with some hard lessons. it helps you realise how comfortable your life is and how much more you can do.

very motivational

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