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The Easy Way for Women to Stop Drinking

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The Easy Way for Women to Stop Drinking

By: Allen Carr
Narrated by: Gabrielle Glaister
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.

Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Addiction & Recovery Alcoholism Brain & Nervous System Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease Substance abuse Inspiring Feel-Good
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Made me view alcohol in a completely different angle. The Trap which I have broken free!!!

Cannot believe how this is working for me!

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This book completely put alcohol into perspective for me. It took away the self blame and helped me to see that alcohol has been lying to me for years. I now realise how stupid drinking a disinfectant, cleaner, fuel, antiseptic, poison is. Totally liberating.

Excellent book

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Don't get me wrong, this is not a good read/listen (I've listened to a fiction book told by this narrator before and that really troubled me as it sounded like a story at times), but it is obviously not meant to be. The job is to stop you from drinking and it really works. I was totally skeptical but I now have zero desire to drink now. I waited before I reviewed this to make sure that feeling lasts and it does. Highly recommend.

Simply amazing

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This made complete sense to me, admitted got a bit scared halfway through but by the end I knew what I wanted to do, stop drinking!! and I have 3 weeks without and not missing or needing alcohol!! If you want to stop drinking ladies this is the book for you!! good luck

It worked for me!!

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I got this audio book as research and when it began talking about alcoholics I couldn't relate but I carried on listening. Then I got to the good stuff, reprogramming your mind! I was a very occasional drinker, my body has always rejected alcohol and now I see it is insanity that I ever "persevered" to "enjoy" drinking! How strange that it all comes down to accepting the picture we are given of people enjoying a glass of wine in TV at the end of a tough day for instance. I know when I watch a movie with wine in it that I'll add it to the shopping list, the same way as I pour another cup of coffee when I'm watching someone do that! As someone who was already aware of that, I never questioned why I started drinking alcohol in the first place. Now I see the whole coming of age and having a choice that isn't really a choice. Anyway, my research has turned me into a non drinker! The same way I went vegan when I watched a documentary on health and the meat industry, that was four years ago and the thought of eating meat makes me gag. This book is about realising you have a choice and the one you think you made was based in lies. Keep an open mind as the narrator says, it is when we close our minds we don't get the message. Great method I definitely recommend it.

Mind reprogramming.

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