How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism cover art

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

By: Stephen Guise
Narrated by: Daniel Penz
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I remember when I aimed for perfect workouts: 30 minutes was the minimum.

I was in lousy shape.

I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain.

I didn't talk to women I was interested in.

I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day.

I played video games instead.

I carefully avoided mistakes, endlessly ruminated about what I didn't do, and what I did do wasn't enough.

Then, I became an imperfectionist.

Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous "Hi" ever spoken by a human being. I learned more. I laughed more. I lived more.

I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which is being translated into a dozen languages.

I found I could mess up and still win.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

While the freedom of imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren't so ironic as to have perfect lives, they're just happier, healthier, and more productive at doing what matters.

©2015 Stephen Guise (P)2015 Stephen Guise
Mental Health Mood Disorders Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Health Witty Feel-Good
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Inspiring. List of perfectionist traits spoke directly to me. Gave me practical hope for change.

perfect!

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Packed full of suggestions on how to put the techniques discussed into use in your day to day life.

Highly recommended

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For me the book was well read and had some really interesting thoughts on pursuing excellence but avoiding perfectionism. I also liked the ideas around breaking through over-analysis. I was less interested in the programme involving mini habits. In summary I enjoyed the first part, but found the second part less useful to me

Some really interesting ideas

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In a world where we are told the only the best will do it is all to often we feel inadequate in our own actions. How to be and Imperfectionist sets the bar for everyone to achieve with a specific and new mind set. One of the best books I’ve listened to in years!

Remarkable concept must read!

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book generally is a good read with very useful tips, the improvement to be in more examples and stories, better structure of content and practice, and less duplication of concepts

Good content, needs practical tools

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