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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- By: Megan Seal
- Narrated by: Jorge Cortes
- Length: 3 hrs and 8 mins
- Unabridged
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Overall39
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Performance38
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Story38
Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to...
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Great for getting started with DBT!
- By Kianna Vance on 26-08-23
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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- Narrated by: Jorge Cortes
- Length: 3 hrs and 8 mins
- Release date: 01-11-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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