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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- By: Kerstin Frashier
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being....
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5 out of 5 stars
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Empowering Wellness at Home
- By Silvia Bustamante on 19-11-23
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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Release date: 03-08-23
- Language: English
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Regular price: £11.99
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