Jeff Foster

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too....

With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive....

Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality....

Heart-Centered Meditations for Opening to the Depths of all Experience The heart can hold everything—our joys and our sorrows, our victories and our failures, our deepest fears and our greatest longings. In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to...

“Anywhere but here, anything but this.” Many know teacher and author Jeff Foster as a living example of joyful presence. But he wasn’t always this way: “From my earliest childhood to my mid-twenties,” Jeff recalls, “I struggled with depression. I was certain that there was something...

"Qu'est-ce que la méditation ? Une pure fascination pour ce moment, exactement tel qu'il est." Pour Jeff Foster la méditation ce n'est...