AUTHOR

Elise Bialylew

Health & Wellness

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Elise Bialylew is founder of Mindful in May (www.mindfulinmay.org), the world’s largest online global mindfulness fundraising campaign that features the world’s best mindfulness and wellbeing experts and raises funds to build clean water projects in the developing world. A doctor trained in psychiatry, and mindfulness expert she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing. She's trained employees at Google and celebrities including Magda Szubanski how to meditate and master their minds. Her book, The Happiness Plan, includes practices and science backed tools for a happier less stressful life, that she has learned over her twenty year career in studying the human brain and mind.

Best Sellers

The Happiness Plan

By: Dr Elise Bialylew

Narrated by: Jo Van Es

Length: 7 hrs and 32 mins

Release date: 01-05-18

Language: English

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