Transformational Nutrition
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Transformational Habits
- 9 Habits That Will Completely Change How You Look, Feel, and Think Every Day
- By: Rebecca Whelan
- Narrated by: Michelle Morgan
- Length: 2 hrs and 35 mins
- Unabridged
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This book will provide you with a simple guide on how to implement these strategies in a way that will greatly improve your chance of success. This book is designed to provide you with weekly habits to incorporate into your life. Every chapter contains a new habit to focus on and ways to make small, manageable changes to adapt each habit into your daily routine. This book provides strategies on how to incorporate the habits along with worksheets and activities to help you set goals, plan a routine, and keep track of your progress. This book is designed to be an interactive guide or workbook.
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Transformational Habits
- 9 Habits That Will Completely Change How You Look, Feel, and Think Every Day
- Narrated by: Michelle Morgan
- Length: 2 hrs and 35 mins
- Release date: 17-08-23
- Language: English
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This book will help you completely transform the way you look, feel, and even think each day. By developing the habits in this book, you will be able to increase your energy, limit your aches and pains, achieve better health, and help improve the way your body looks and performs...
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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