Teenagers Stress
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- By: Teen Thrive
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Unabridged
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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Excellent support material
- By Rik on 20-10-22
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Release date: 27-06-22
- Language: English
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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Regular price: £11.99 or 1 Credit
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The Thriving Child
- The Science Behind Reducing Stress and Nurturing Independence
- By: Dr William Stixrud
- Narrated by: Kaleo Griffin
- Length: 11 hrs and 35 mins
- Unabridged
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As parents we all want the best for our child, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives, leaving them overwhelmed, overscheduled and lacking motivation. This can terrifyingly lead to mental health problems as adolescents and adults. How can we prevent this happening to our children? Over their combined 60 years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem.
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Growth oriented.
- By Anonymous User on 08-02-24
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The Thriving Child
- The Science Behind Reducing Stress and Nurturing Independence
- Narrated by: Kaleo Griffin
- Length: 11 hrs and 35 mins
- Release date: 07-06-18
- Language: English
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As parents we all want the best for our children, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives leaving them overwhelmed, over-scheduled and lacking motivation....
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Regular price: £12.99 or 1 Credit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
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This narration is extraordinary!
- By Hudson on 30-10-21
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Release date: 25-06-21
- Language: English
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....
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Regular price: £14.99 or 1 Credit
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Positive Self-Parenting Solutions for Teenagers
- Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
- By: Patrice M Foster
- Narrated by: Melanie Carey
- Length: 4 hrs and 5 mins
- Unabridged
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Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.
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Positive Self-Parenting Solutions for Teenagers
- Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
- Narrated by: Melanie Carey
- Length: 4 hrs and 5 mins
- Release date: 05-11-18
- Language: English
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Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits....
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Regular price: £11.99 or 1 Credit
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- By: Dr. Gary Probst
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Unabridged
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.
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Amazing
- By Tyler on 15-02-23
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Release date: 09-02-23
- Language: English
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- By: Pradip N Das
- Narrated by: Rory Young
- Length: 1 hr and 18 mins
- Unabridged
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Do you keep procrastinating and keep squandering? In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. If you recognize yourself in the above situation, don’t worry; these are common challenges for teenagers, and you can overcome them and become successful in life. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease. This will show you the way to rewire your brain, conquer challenges, and achieve goals.
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- Narrated by: Rory Young
- Length: 1 hr and 18 mins
- Release date: 09-12-21
- Language: English
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In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....
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Regular price: £6.39 or 1 Credit
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Teaching the Birds and the Bees Without the Butterflies
- A Stress-Free Guide for Parents on How to Talk to Young Children About Sex from a Christian Perspective
- By: Traci Lester
- Narrated by: Traci Lester
- Length: 2 hrs and 32 mins
- Unabridged
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The Big Talk is probably the most dreaded discussion any parent will ever have with their child. Most parents prefer to wait until the child is older to discuss sex while others simply avoid it altogether. The problem is, if you aren’t talking to your young child about sex someone else is, and it likely isn't the kind of information you want them to know! Although it may not feel like it, discussing sex with your young child really is a privilege. Embracing your role allows you to incorporate Godly sexual values as you teach the biology of it.
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Teaching the Birds and the Bees Without the Butterflies
- A Stress-Free Guide for Parents on How to Talk to Young Children About Sex from a Christian Perspective
- Narrated by: Traci Lester
- Length: 2 hrs and 32 mins
- Release date: 02-01-24
- Language: English
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The Big Talk is probably the most dreaded discussion any parent will ever have with their child. Most parents prefer to wait until the child is older to discuss sex while others simply avoid it altogether....
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- By: Sarfraz Zaidi MD
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Unabridged
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Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications.
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Stress Management for Teenagers, Parents, and Teachers
- A Breakthrough Approach to Get Rid of Stress at Its Roots
- Narrated by: Kathleen Godwin
- Length: 7 hrs and 1 min
- Release date: 25-07-13
- Language: English
- Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers....
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Regular price: £13.99 or 1 Credit
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Helping Your Teenager Deal with Stress
- A Parent's Survival Guide
- By: Bettie B. Youngs
- Narrated by: Michael Frish Frishberg
- Length: 9 hrs and 8 mins
- Unabridged
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Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child. With anecdotes that show how other parents deal with problems, with practical exercises for you and your child, and with lists of organizations to contact and additional materials to read, this audiobook is a realistic and reassuring guide to helping your adolescent - and you - through the turbulent teenage years.
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Helping Your Teenager Deal with Stress
- A Parent's Survival Guide
- Narrated by: Michael Frish Frishberg
- Length: 9 hrs and 8 mins
- Release date: 15-08-18
- Language: English
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Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child....
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- By: Avi Quinn
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Unabridged
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help. "Combating Anxiety for Teens 101: A Parent's Guide - Overcoming Social and Personal Anxiety and Stress" is a compassionate and comprehensive guidebook designed to illuminate the path toward mental well-being for teenagers and their families.
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Release date: 05-12-23
- Language: English
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....
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Fortaleza mental para adolescentes [Mental Strength for Teenagers]
- ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
- By: Jennifer Williams
- Narrated by: Belén Prieto
- Length: 2 hrs
- Unabridged
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Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.
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Fortaleza mental para adolescentes [Mental Strength for Teenagers]
- ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
- Narrated by: Belén Prieto
- Length: 2 hrs
- Release date: 03-12-23
- Language: Spanish
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Desarrolla tu autoestima y reconoce que eres suficiente. Descubre consejos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuandovte sientas ansioso y estresado.
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#STRESS: Parenting Teens with Love and Understanding
- Connecting with Your Teens in Establishing Safe Boundaries in Our Cyber World
- By: Chris Adkins
- Narrated by: Michael Pauley
- Length: 59 mins
- Unabridged
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Have you ever wanted to pull out your hair over a parenting problem that seemed to require a difficult solution (if there was a solution to be had at all)? Have you ever experienced being torn between wanting to hug or discipline your own child because of something they did or said?
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#STRESS: Parenting Teens with Love and Understanding
- Connecting with Your Teens in Establishing Safe Boundaries in Our Cyber World
- Narrated by: Michael Pauley
- Length: 59 mins
- Release date: 10-11-15
- Language: English
- Have you ever wanted to pull out your hair over a parenting problem that seemed to require a difficult solution (if there was a solution to be had at all)....
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Regular price: £3.69 or 1 Credit
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