Teen Anger

Product list
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    • Master Mood Swings, Beat Frustration, Avoid the Rage, Improve Self-Control and Communicate Without Yelling or Shutting Down
    • By: Connor Stone
    • Narrated by: C.J. Chapman
    • Length: 3 hrs and 54 mins
    • Release date: 21-07-26
    • Language: English
    • 1 rating
    • Teen anger doesn't disappear on its own. Talking more doesn't work when his brain is already flooded. And he isn't broken. He just doesn't have the tools yet. Anger Management for Teen Boys is not therapy-speak, lectures, or endless emotional conversations.

    £10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 3 Dynamic Strategies for Taming Teenage Angst, Managing Generational Anger, and Restoring Calm from Chaos
    • By: Ari Kolter
    • Narrated by: Katie Hagaman
    • Length: 4 hrs and 2 mins
    • Release date: 16-02-23
    • Language: English
    • 20 ratings
    • Parenting is the most challenging job there is. Parenting teenagers is even harder...

    £10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 5 hrs and 39 mins
    • Release date: 16-07-24
    • Language: English
    • Not rated yet
    • Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?

    £12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
    • By: Tina Rose
    • Narrated by: Bill Sonny
    • Length: 1 hr and 55 mins
    • Release date: 19-10-22
    • Language: English
    • 2 ratings
    • Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

    £7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 12-01-23
    • Language: English
    • 44 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    £9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Proven, Science-Backed Parenting Strategies to Stop Anger Outbursts, Strengthen Executive Function and Build Lasting Emotional Regulation
    • By: Hannah Whitmore
    • Narrated by: Diedra Eby, Alison Moore
    • Length: 8 hrs and 7 mins
    • Release date: 11-03-26
    • Language: English
    • 40 ratings
    • Parenting a teen with ADHD and anxiety can feel overwhelming. The mood swings, the anger outbursts, the shutdowns, the constant tension at home. You're not failing! You're facing a neurological and emotional challenge that requires the right tools.

    £13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • By: Lucas Reid
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 6 mins
    • Release date: 29-12-23
    • Language: English
    • 25 ratings
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    £9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Preparing Adolescents for Responsible Adulthood
    • By: Foster Cline, Jim Fay
    • Narrated by: Chris Fabry
    • Length: 10 hrs and 27 mins
    • Release date: 25-06-24
    • Language: English
    • 1 rating
    • Over 1 million sold in the series! Now updated to address screen time, cyberbullying, and social media. From the authors of the bestselling Parenting with Love and Logic, this teen-specific resource empowers parents to raise responsible tweens, teens, and young adults without anger, nagging, or...

    £14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Practical 10-Minute-a-Day CBT & DBT Tools to Stop Overthinking, Control Anger, Manage Anxiety, and Build Emotional Regulation for Real-Life Challenges
    • By: Taylor Reed
    • Narrated by: Brendan Kennedy
    • Length: 3 hrs and 43 mins
    • Release date: 25-06-26
    • Language: English
    • 20 ratings
    • Most teens have already tried the standard advice. Breathe. Talk to someone. Think positive. It disappears the moment a real crisis hits. If your teen is still lying awake at 2 AM, exploding and drowning in shame, or performing "fine" all day--it is not because they are broken.

    £10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
    • By: Laurie Hollman
    • Narrated by: Richard Hollman
    • Length: 1 hr and 48 mins
    • Release date: 01-08-18
    • Language: English
    • Not rated yet
    • A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anger - from temper tantrums to irrational lash-outs - just adds one more thing to that lengthy list of stresses. This audiobook provides a quick listen when you need quick answers....

    £6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
    • By: Mark Bullen, Hoemoor Creek Studio
    • Narrated by: Lisa Seager
    • Length: 1 hr and 6 mins
    • Release date: 15-05-26
    • Language: English
    • Not rated yet
    • Maybe your mum left it on your bed with a "look," or your dad handed it to you while trying to look casual. You might even be thinking about tossing it in the corner because the last thing you need right now is another adult telling you how to "manage your feelings."

    £7.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Harmony at Home: Anger Management Series
    • By: Sasha Woodley
    • Narrated by: ML De Blasi
    • Length: 4 hrs and 26 mins
    • Release date: 08-07-24
    • Language: English
    • Not rated yet
    • Feeling shut out, trapped in a high-tension home, alarmed by your teens’ emotional rollercoaster, and constantly wondering, “Why can’t I get along with my teen?” If it sounds like you, you are not alone!

    £11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Practical, Supportive Guide to Managing Teen Anxiety, Controlling Anger, Improving Communication and Restoring Calm at Home
    • By: Hannah Whitmore
    • Narrated by: Diedra Eby, Alison Moore
    • Length: 3 hrs and 59 mins
    • Release date: 21-05-26
    • Language: English
    • 12 ratings
    • Parenting an anxious teen can feel like walking on eggshells. One moment they shut down, the next, they explode. Conversations turn into arguments, silence turns into distance and you’re left wondering what you’re doing wrong. You’re not failing.

    £10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A guide for parents and Those That Care For Them
    • By: Dunstamac
    • Narrated by: Vidya Amey
    • Length: 3 hrs and 57 mins
    • Release date: 03-11-21
    • Language: English
    • Not rated yet
    • When a child begins to grow, they are exposed to issues that often spiral out of control. They may have anger that manifests in the most antisocial manner. As a child begins to comprehend the world of adolescence, there are many confusions and chaos....

    £9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • By: Atara Hiller PsyD
    • Narrated by: Nadia Verde
    • Length: 3 hrs and 1 min
    • Release date: 07-11-23
    • Language: English
    • Not rated yet
    • Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

    £9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How to Deal with Drama, Manage Anger, and Make Things Right
    • By: Gary Chapman
    • Narrated by: Sid Kroach, Brandon Bell
    • Length: 4 hrs and 13 mins
    • Release date: 01-08-25
    • Language: English
    • Not rated yet
    • Relationships matter. But they’re also hard. Conflict is a reality in life that can lead to isolation, anger, and broken relationships. With the proper tools, however, teenagers can learn to respond to conflict and experience meaningful community.

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Novel
    • By: Mark Oshiro
    • Narrated by: Mark Oshiro
    • Length: 13 hrs and 23 mins
    • Release date: 22-05-18
    • Language: English
    • 6 ratings
    • A story of resilience and loss, love and family, Mark Oshiro's Anger is a Gift testifies to the vulnerability and strength of a community living within a system of oppression Six years ago, Moss Jefferies' father was murdered by an Oakland police officer. Along with losing a parent, the media' s...

    £15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Xane Emotions, Book 5
    • By: Mark White
    • Narrated by: Maria McCann
    • Series: Xane Emotions, Book 5
    • Length: 4 hrs and 43 mins
    • Release date: 11-06-25
    • Language: English
    • Not rated yet
    • In Anger, Xane’s journey reaches a boiling point as she experiences anger for the first time—an emotion that threatens to override her core programming. After mastering fear, shame, sadness, and love, anger poses a new danger.

    £11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.