Space Medicine
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Blue Spaces
- How and Why Water Can Make You Feel Better
- By: Dr Catherine Kelly
- Narrated by: Avena Manserge Wallace
- Length: 5 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Story3
Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Throughout the book you will also find exercises and suggestions to help you enhance your own wellbeing.
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Academic Drivel
- By Bill Cook on 18-08-24
Preview -
Blue Spaces
- How and Why Water Can Make You Feel Better
- Narrated by: Avena Manserge Wallace
- Length: 5 hrs and 57 mins
- Release date: 19-10-23
- Language: English
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Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing....
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Space
- Creating boundaries in an ever-encroaching world
- By: Jayne Hardy
- Narrated by: Jayne Hardy
- Length: 3 hrs and 54 mins
- Unabridged
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Overall6
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Performance5
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Story5
Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy boundaries, we create a space between us and all else, where we feel safe, clear and confident in...
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Brilliant
- By Isa on 15-10-22
Preview -
Making Space
- Creating boundaries in an ever-encroaching world
- Narrated by: Jayne Hardy
- Length: 3 hrs and 54 mins
- Release date: 26-12-19
- Language: English
- Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy boundaries, we create a space between us and all else, where we feel safe, clear and confident in...
Failed to add items
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Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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