Skin Nutrition
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Summer Glow
- A Complete Guide to Sunscreen Protection, Skin-Boosting Nutrition, Hydration, and Overnight Recovery from UV Stress
- By: Badhon Mondol
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Summer brings sunshine, outdoor adventures, and vibrant energy—but it also places unique stress on the skin. Heat, humidity, sweat, and strong ultraviolet rays can disrupt the skin’s natural balance, leading to dryness, irritation, dullness, or excess oil. Summer Glow is a practical guide designed to help you protect, nourish, and restore your skin throughout the hottest months of the year. This audiobook explains how simple daily habits—when practiced consistently—can help maintain radiant, healthy skin even under intense summer conditions.
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Summer Glow
- A Complete Guide to Sunscreen Protection, Skin-Boosting Nutrition, Hydration, and Overnight Recovery from UV Stress
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 27-03-26
- Language: English
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Summer brings sunshine, outdoor adventures, and vibrant energy—but it also places unique stress on the skin. Heat, humidity, sweat, and strong ultraviolet rays can disrupt the skin’s natural balance, leading to dryness, irritation, dullness, or excess oil.
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