Running Stress

Health Anxiety Running Anxiety Running Mental Running Depression Depression Self Help Stress Anxiety
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Product list
  • Running is My Therapy cover art

    • Running is My Therapy

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 41 ratings

    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • The Velocity of Stillness cover art

    • The Velocity of Stillness

    • How to Stop Running and Start Living
    • By: Julian Bond
    • Narrated by: Gordon Webster
    • Length: 1 hr and 5 mins
    • Release date: 02-01-26
    • Language: English
    • Not rated yet

    • You’re busy, exhausted, and somehow still falling behind. Everyone around you is bragging about how swamped they are, and you’ve started to believe that constant motion is the only way to prove you matter. But what if the real problem isn’t a lack of time... it’s a lack of stillness?

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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