Resilient Kids

With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its...

Help our children become happy, healthy and confident young adults, from The Resilience Shield co-author and leading resilience expert Tim Curtis. Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have...

If you’re exhausted by power struggles, overwhelmed by big emotions, or unsure how to stay calm when your child isn’t, this book gives you the clarity and practical tools you’ve been missing. Ages 3-7 are a critical window for brain development, emotional regulation, and behavior. During this stage, children experience intense feelings, impulsive reactions, and frequent testing of limits. It can feel chaotic. It is also the period where resilience is built.

Arguments rage. Mental health suffers. Children need to be resilient, and when they develop this ability and make wise choices, it becomes part of their character. Furthermore, they need parents who help them to learn from negative experiences and who allow them a certain measure of struggle.

'I will be recommending this book to every parent' Dr Laura Markham 'I adore this book!' Dr Tina Payne Bryson Over her decades as a clinical psychologist, Dr Mona Delahooke has helped countless distraught parents who struggle to manage their children's challenging behaviours. These families are...

TRANSFORMING TODDLERHOOD outlines modern solutions to age-old parenting dilemmas, including getting your toddler to brush their teeth, introducing a new baby to your toddler, streamlining bedtime, and much more. Blending both personal and client stories with practical and applicable advice, the...

Are your children truly prepared for the real world? Schools teach maths, science, history, and how to pass a test. But what about reading a room, handling a bully, saying no under pressure, staying safe online, or thinking clearly in a crisis? You already know which lessons matter most in real life.

Brought to you by Penguin. The first evidence-based guide to empowering both children and parents to battle their anxiety Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially...

Today's youth-sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize—and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? Raising Empowered Athletes has answers for every youth-sports situation with an overarching goal of not only helping parents raise strong athletes but also nurture great human beings who are empowered to succeed on and off the playing field.

Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed...

Every child has a story to tell — but not every story is spoken aloud. Schoolyard Secrets invites listeners to look beyond the surface of playground chatter and classroom commotion to discover the quiet messages children send through their behaviour. In this compassionate and deeply insightful guide, Marcus Raithe helps parents, teachers, and caregivers recognise the subtle signs that a child may be struggling emotionally or behaviourally — long before those struggles become crises.

Transform daily parenting struggles into powerful lessons that build emotional strength and resilience. When you are drowning in homework battles, screen-time standoffs, or bedtime anxiety spirals, finding a compassionate and grounded path forward feels impossible. This actionable guide provides...

Bloomsbury presents Bounce by Naomi Holdt, read by Amy Noble. Get ready to tackle the messy and beautiful journey of life and parenting Naomi Holdt is a parent, just like you. One who messes up, gets it wrong and has learnt to smile at her faults. As a psychologist and a mother, she knows...

Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting!

What makes our disabled children resilient? We see children who persevere with their illnesses, and they go on to do great things.... I wanted more than anything for my son to be one of the children who went on to make a life of his own. I didn't want him to sit around feeling sorry for himself or feeling as though he didn't fit in. If there was a way, I was willing to go the extra mile with him to find it. In this audiobook I want to share the answer with you.

Reclaim your family’s connection from digital overload and guide your child toward emotional resilience and deep focus. When constant screen time leads to boredom, meltdowns, and fractured attention, everyday parenting feels like an uphill battle against technology. This practical audio guide...

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.

Equip your kids to thrive against systemic bias with empowering, research-backed parenting strategies for daily life. When navigating school microaggressions or healing generational trauma, caregivers need grounded tools that foster deep emotional strength. This audio companion transforms quiet...

Master somatic parenting to transform daily meltdowns and bedtime battles into moments of calm, secure connection. When traditional behavior charts and endless reasoning fail, true behavioral shifts begin inside your own body. By regulating your physical state, you send silent signals of safety...

A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully.