Personal Revolution

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times bestselling author of Journey Into Power. In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga...

Vagus Nerve Revolution delivers a complete 7-Day Guided Reset using proven Polyvagal and EMDR-inspired techniques. Each day you’ll be guided through simple practices—breath, sound, touch, visualization, tapping and rest—to retrain your nervous system toward safety and balance.

From New York Times bestselling author Joseph Prince comes a book about living above defeat and experiencing breakthroughs in every area of life. Grace Revolution is about living above defeat and experiencing lasting breakthroughs in every area of life. It's about the explosive, inside-out...

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

The Hungarian Revolution of 1956 was perhaps the most dramatic single event of the Cold War and a major turning point in history. Though it ended unsuccessfully, the spontaneous uprising of Hungarians against their country's Communist party and the Soviet occupation forces in the wake of Stalin's death demonstrated to the world at large the failure of Communism. 

Finally! Develop good habits that stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? If so, there's a simple solution: starting small. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits!

In her New York Times bestseller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom, wonder, well-being and giving. But the topic seemed to touch such a powerful chord, and seemed to resonate so universally in today’s...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world “My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with...

Dieses Buch ist anders. Es geht nicht nur um Geld, Zahlen oder Strategien – es geht um dich. Um deine Energie, dein Bewusstsein, deine Beziehung zu Fülle. Es geht darum, den inneren Schalter umzulegen, von Mangel zu Vertrauen, von Druck zu Leichtigkeit, von Anstrengung zu Empfangen. Ich glaube nicht, dass du zufällig hier gelandet bist. Du liest diese Zeilen, weil in dir längst der Wunsch wach geworden ist, dein Leben auf eine neue Ebene zu bringen – eine, in der du dich frei, getragen und wohlhabend fühlst, innerlich wie äußerlich.

Craig Carlson set out to do the impossible: open the first American diner in Paris. Despite never having owned his own business before - let alone a restaurant, the riskiest business of all - Craig chose to open his diner in a foreign country, with a foreign language that also happens to be the culinary capital of the world. While facing enormous obstacles, Craig and his diner, Breakfast in America, went on to be a great success - especially with the French. 

Your money is being quietly stolen. Not by a man in a balaclava, but by men in suits with central bank logos on their letterhead. And the worst part? You agreed to it the moment you accepted their paper as payment. Every pound, dollar, and euro in your account is losing value while you sleep. Inflation eats your savings. Bail-ins put your deposits up for grabs. Political U-turns rewrite the rules whenever the powerful need a fresh exit. The game is rigged, and you are not the one holding the cards.

Conviértete en el líder de tu propia revolución personal. Con más de 500,000 descargas del podcast de Sin Vergüenza De Mí, Fernando te trae en este manual de transformación las preguntas y ejercicios para comenzar tu cambio.

The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change. The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human-needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.

We all know about someone that does great with women without having good looks or money or trying to display status. You may have thought that he simply is a natural and that not everyone is lucky enough to have it. The great news is that it is actually possible to learn how to be more attractive to women, and it doesn't require you to be be a male model or a successful millionaire.

Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our 21st-century, stress-filled lifestyles, and we're paying the price—we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.

Relationships just got easier with this new tool for you and answers the question "How can you engage in healthier relationship dynamics?" This book delivers on its promise of providing the help and advice you seek for healthy relationships - from romantic relationships, to family and friendships. Why do we need a new book on relationships? Because we all need relationship advice occasionally, and this book provides all of the information you need to step into healthier relationship dynamics now!

The Fearless Revolution is the compelling story of a confident, extroverted leader whose suffocating hidden fears kept her on a tightrope, balancing the lie that she was too much and not enough at the same time. No matter where you find yourself on the fear spectrum, you are not disqualified from becoming fearless. The secrets and action steps laid out in this book provide a clear roadmap to conquer fear once and for all and walk boldly into the freedom of fearlessness.

Moderne Männlichkeit zerstört die Welt – doch der Feminismus kann uns retten. Mitreißend analysiert Laurie Penny die Krise der Demokratie, die Krise weißer Männlichkeit und die Rückzugsgefechte derer, die Angst vor Machtverlust haben. Angesichts einer Gesellschaft, die noch immer von Ausbeutung und Zwang geprägt ist, fordert Penny eine Kultur des Consent.

Does it feel like you're unsure which direction to go next? What if there was someone who could provide you with clarity and wisdom so that you could find your way again? The person is you. More specifically, your future self. Your future self holds wisdom that offers guidance and insight to make it through life's challenges. By consulting the future versions of yourself, you can make better decisions, experience personal growth, and cultivate purpose in your life. Joshua Smalley introduces readers to an innovative method called Hologram Conversations.