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Summary

Finally! Develop good habits that stick!

Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?

You're not alone!

Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.

Can you relate to this problem? If so, there's a simple solution: starting small.

This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following:

  • Better health
  • Greater self-confidence
  • Improved productivity
  • Stronger relationships
  • A more fulfilling lifestyle

©2017 Damon Zahariades (P)2017 Damon Zahariades

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Profile Image for Liz Jameson
  • Liz Jameson
  • 16-03-18

Forget willpower!

This baby step process goes beyond the others you’ve tried. So inspired to take newborn steps to establish new habits. The 21 habits list at the end is very helpful!

3 people found this helpful

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  • Donna Newsome
  • 22-02-19

I will revisit often

This book will become valuable resource. I will refer to it often as I make new habits that will stick in new ones that will stick and new ones that will stick. I am so thankful this was available in Audible so I could listen to it as time permits and learn. Just another good habit I’ve already started

1 person found this helpful

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  • lithal65
  • 16-04-18

Extremely Helpful

Extremely helpful...I’ve already implemented a To Do List which has prompted better habits!! I recommend this book to anyone who would like a little help organizing their time.

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  • DWAYNE HOLMES
  • 22-02-18

Must Read!

The review is supposed to be optional, however, it will not let you submit until you write at least 15 words. That is a total turn off! Moreover, if I read the author's books again, I will not be forced to write a review.

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  • Phyllis
  • 28-11-17

Good audio

Easy and Effective and straight to the point
Does not waste time with excessive stories
Makes changing habits easy and small