Parenting Control Anger
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Anger Management for Women
- How to Stop Reacting, Control Your Emotions, and Create Healthy Boundaries
- By: Elizabeth Bright
- Narrated by: Elizabeth Stockton
- Length: 2 hrs and 53 mins
- Unabridged
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Overall0
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Unlike generic anger management books, Anger Management for Women addresses the unique challenges women face—from hormonal triggers and workplace discrimination to cultural expectations and trauma-related anger.
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Anger Management for Women
- How to Stop Reacting, Control Your Emotions, and Create Healthy Boundaries
- Narrated by: Elizabeth Stockton
- Length: 2 hrs and 53 mins
- Release date: 13-02-26
- Language: English
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Unlike generic anger management books, Anger Management for Women addresses the unique challenges women face—from hormonal triggers and workplace discrimination to cultural expectations and trauma-related anger.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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Overall14
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Performance12
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Story12
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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A good reminder
- By Jo Walpole on 18-05-23
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 07-06-24
- Language: English
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Overall15
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Performance12
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Story12
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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Excellent book
- By Faraneh on 11-06-16
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How to Control Your Anger Before It Controls You
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 26-04-16
- Language: English
- Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- By: Jade Carrington
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Unabridged
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Overall25
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Performance10
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Story10
Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry. And you have every right to be.
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Techniques I Still Use Months Later
- By Anonymous on 11-01-26
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Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- Narrated by: Tess Beckett
- Length: 4 hrs and 5 mins
- Release date: 30-12-25
- Language: English
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Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry.
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- Narrated by: Lisa Daley
- Length: 3 hrs and 31 mins
- Release date: 27-10-23
- Language: English
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Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families....
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall16
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Performance12
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Story11
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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great book
- By John Forster on 11-07-23
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Release date: 29-01-19
- Language: English
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Anger
- Anger Management System to Stop Losing Your Mind, Control Emotions in Tough Situations, and Eliminate Rage from Your Life. For Men and Women.
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 45 mins
- Unabridged
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Overall12
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Performance12
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Story12
We all experience anger. But when it takes over — ruining relationships, clouding judgment, and making us say things we don’t mean, it becomes a destructive force. Maybe you've tried to control it before, only to feel like you're losing the battle. You’re not alone. Anger is a natural response, but without the right tools, it can feel impossible to manage. “Stop Anger” isn’t another book filled with vague advice to “just stay calm.” Instead, it’s a complete anger management system designed to help you understand, control, and even transform your anger into something constructive.
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Practical and easy to follow — a solid starting po
- By Anonymous on 19-10-25
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Stop Anger
- Anger Management System to Stop Losing Your Mind, Control Emotions in Tough Situations, and Eliminate Rage from Your Life. For Men and Women.
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 45 mins
- Release date: 12-05-25
- Language: English
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We all experience anger. But when it takes over — ruining relationships, clouding judgment, and making us say things we don’t mean, it becomes a destructive force. Maybe you've tried to control it before, only to feel like you're losing the battle.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- By: Matthew Grand
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Release date: 10-10-23
- Language: English
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- By: Kenna Rose
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Unabridged
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Overall40
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Performance40
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Story40
Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here. "Anger Management for Kids" is your guide to navigating these challenges with practical, easy-to-follow strategies tailored for children aged 3-5.
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Tantrum Tools That Actually Help
- By Jared Johnson on 22-02-26
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- Narrated by: Stephanie Gish
- Length: 3 hrs and 54 mins
- Release date: 23-04-24
- Language: English
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here.
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Anger-Free Parenting (2 in 1)
- A Complete Anger Management Guide for Busy and Carrying Parents
- By: Jacqueline Blanton
- Narrated by: Carla Grace
- Length: 6 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.
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Helpful but too repetitive
- By Anonymous on 11-09-25
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Anger-Free Parenting (2 in 1)
- A Complete Anger Management Guide for Busy and Carrying Parents
- Narrated by: Carla Grace
- Length: 6 hrs and 16 mins
- Release date: 10-06-25
- Language: English
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Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming?
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dealing with Anger Issues
- How to Control Your Life
- By: Henry Matthias
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Unabridged
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Overall51
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Performance51
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Story51
By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.
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Life changing concept
- By John Baeza on 06-10-23
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Dealing with Anger Issues
- How to Control Your Life
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
- Release date: 21-09-23
- Language: English
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By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage....
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Unabridged
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Overall38
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Performance38
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Story38
Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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Master Your Temper and Reclaim Your Home
- By ASSIAA on 01-02-26
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Release date: 31-12-24
- Language: English
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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How to Be a Calm Parent
- Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
- By: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 6 hrs and 26 mins
- Unabridged
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Overall111
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Performance95
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Story91
In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.
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Nothing new + blaming outside factors.
- By Alžběta on 28-03-22
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How to Be a Calm Parent
- Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
- Narrated by: Sarah Ockwell-Smith
- Length: 6 hrs and 26 mins
- Release date: 03-03-22
- Language: English
- An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book; it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in...
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- By: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
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Overall100
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Performance0
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Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Release date: 03-12-25
- Language: English
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Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 41 mins
- Unabridged
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Overall17
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Performance17
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Story17
Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
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Parent and Nurse Approved!
- By Angela Merrick on 09-10-25
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Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 41 mins
- Release date: 05-04-24
- Language: English
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Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
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Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- By: John Ward
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Unabridged
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Overall11
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Performance10
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Story10
Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Anger is a natural and healthy emotion to experience, but when it isn’t processed or expressed properly, it can become a destructive force with devastating consequences. Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults.
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I love she comes at her topics from so many angles
- By khamba on 02-11-20
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Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Release date: 15-09-20
- Language: English
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Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Listen to find out more....
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The Anger Relief Manual: Regaining Control and Detoxing Your Life
- Success Mindset, Book 5
- By: Anthony Glenn
- Narrated by: Frank Phillips
- Length: 1 hr and 14 mins
- Unabridged
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Overall44
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Performance43
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Story44
This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry, and no one deserves to live with resentment. You should live the reality you chose, not the one that makes your blood boil. Since it’s absurd to wait for reality to simply change, the change must start from within. Here, you can find techniques and solutions that will help you to stop feeling angry and become more calm, peaceful, and satisfied. You'll learn how to discover the root of your anger and to realize which emotions are hidden within it.
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it's like a children's book
- By Carlos Tavares on 11-08-22
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The Anger Relief Manual: Regaining Control and Detoxing Your Life
- Success Mindset, Book 5
- Narrated by: Frank Phillips
- Series: Success Mindset, Book 5
- Length: 1 hr and 14 mins
- Release date: 19-07-19
- Language: English
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This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry, and no one deserves to live with resentment....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.” They come from old habits in the brain — habits that can be rewired. This psychologist-approved 5-in-1 blueprint gives you a clear, science-based way to break negative thought cycles, calm strong emotions, and build a life filled with confidence and respect.
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Healing Starts Within
- By Evie on 21-02-26
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Release date: 26-01-26
- Language: English
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Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.”
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- By: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
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Overall11
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Performance11
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Story11
Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
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Not very useful.
- By Marc on 10-09-24
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Release date: 22-02-23
- Language: English
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Control for Men Who Hate Self-Help
- How to Stay Cool, Think Straight, and Handle Life Like a Grown-Ass Man
- By: Zach Apple
- Narrated by: Scott LeCote
- Length: 1 hr and 19 mins
- Unabridged
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Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.
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Emotional Control for Men Who Hate Self-Help
- How to Stay Cool, Think Straight, and Handle Life Like a Grown-Ass Man
- Narrated by: Scott LeCote
- Length: 1 hr and 19 mins
- Release date: 20-08-25
- Language: English
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Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion.
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Please try again laterAdd to wishlist failed.
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£4.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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