Overcome Social
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- By: Matt Lewis
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Unabridged
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Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.
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Excellent Mix of Theory and Practical Exercises
- By Logan Mountstuart on 01-02-18
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Release date: 16-10-17
- Language: English
- Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....
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Regular price: £10.99 or 1 Credit
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Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- By: Amber van de Bunt
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Unabridged
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From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.
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Good listen
- By Anonymous User on 01-02-23
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Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Release date: 09-07-19
- Language: English
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From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star....
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Regular price: £15.99 or 1 Credit
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Write No Matter What
- Advice for Academics
- By: Joli Jensen
- Narrated by: Pam Ward
- Length: 6 hrs and 29 mins
- Unabridged
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing.
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Very helpful and practical for academical writing
- By Anonymous User on 31-01-20
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Write No Matter What
- Advice for Academics
- Narrated by: Pam Ward
- Length: 6 hrs and 29 mins
- Release date: 10-09-19
- Language: English
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream....
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Regular price: £12.99 or 1 Credit
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- By: Jennifer Alison
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Unabridged
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Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.
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Starting again with the help from this book
- By Jays on 30-01-17
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Release date: 23-12-16
- Language: English
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Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately....
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Regular price: £11.99 or 1 Credit
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- By: Tom Ferris, Ellen Rowling, John Porter, and others
- Narrated by: Nathan McMillan, Jason Belville
- Length: 7 hrs and 42 mins
- Unabridged
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Narrated by: Nathan McMillan, Jason Belville
- Length: 7 hrs and 42 mins
- Release date: 02-02-21
- Language: English
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. The Conversation Skills Guides is a comprehensive and studious guide to conversation skills and confidence-building....
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How to Talk to Anyone
- Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone!
- By: Jennifer Alison
- Narrated by: Rachel Austin
- Length: 3 hrs and 2 mins
- Unabridged
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Have the ability to talk to anyone with confidence. Always know what to say. Overcome shyness and gain excellent communication skills fast with easy practical steps. Updated for 2020, Jennifer Alisons' How to Talk to Anyone is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to become a great conversationalist or know to deal with difficult situations in your life.
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Shyness? What shyness??!?!? :)
- By ListenEveryday on 08-01-17
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How to Talk to Anyone
- Overcome Shyness, Social Anxiety and Low Self-Confidence & Be Able to Chat to Anyone!
- Narrated by: Rachel Austin
- Length: 3 hrs and 2 mins
- Release date: 07-10-16
- Language: English
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Have the ability to talk to anyone with confidence. Always know what to say. Overcome shyness and gain excellent communication skills fast with easy practical steps....
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- By: Brené Mindful
- Narrated by: Eva H
- Length: 3 hrs and 4 mins
- Unabridged
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better. Negative thinking is designed to make people feel uncomfortable. It creates stress in your body and mind, which is not only distressing but can also lead to health issues that can be chronic. No one wants to feel the stress that comes with negative thoughts, so it is better to escape from them.
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- Narrated by: Eva H
- Length: 3 hrs and 4 mins
- Release date: 10-01-20
- Language: English
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Unabridged
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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First 3/5 are good. Rest is bull****
- By Sean Daly on 16-03-23
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Release date: 09-09-21
- Language: English
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A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood....
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Regular price: £8.99 or 1 Credit
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 18 mins
- Unabridged
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 18 mins
- Release date: 06-11-20
- Language: English
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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A great read
- By Mcehudson on 11-04-18
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Release date: 13-03-18
- Language: English
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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100 Ways to Overcome Shyness
- Go from Self-Conscious to Self-Confident
- By: Barton Goldsmith PhD, Marlena Hunter MA
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book.
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100 Ways to Overcome Shyness
- Go from Self-Conscious to Self-Confident
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Release date: 31-08-15
- Language: English
- 100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness....
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Social Anxiety
- Overcome Social Anxiety in the Workplace in One Week
- By: Jennifer Alison
- Narrated by: Susan Kruth
- Length: 1 hr and 7 mins
- Unabridged
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Social Anxiety effects almost 20 million Americans, many of whom find working a difficult and at times impossible task. You are not alone. The good news is that it is totally treatable with the right knowledge, which this guide will teach you!
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Very helpful!
- By Gavin on 13-11-16
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Social Anxiety
- Overcome Social Anxiety in the Workplace in One Week
- Narrated by: Susan Kruth
- Length: 1 hr and 7 mins
- Release date: 02-04-15
- Language: English
- Social Anxiety effects almost 20 million Americans, many of whom find working a difficult and at times impossible task. You are not alone....
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Regular price: £6.39 or 1 Credit
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- By: Michelle Galler
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Unabridged
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Excellent!
- By Anonymous User on 17-05-19
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 25 mins
- Release date: 07-03-18
- Language: English
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 17 hrs
- Unabridged
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 17 hrs
- Release date: 06-11-20
- Language: English
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Regular price: £22.89 or 1 Credit
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The Way Out
- How to Overcome Toxic Polarization
- By: Peter T. Coleman
- Narrated by: Matthew Josdal
- Length: 11 hrs and 7 mins
- Unabridged
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Social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change.
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The Way Out
- How to Overcome Toxic Polarization
- Narrated by: Matthew Josdal
- Length: 11 hrs and 7 mins
- Release date: 24-08-21
- Language: English
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Social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences....
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Dating Without Fear
- Overcome Social Anxiety and Connect
- By: Thomas Smithyman PhD
- Narrated by: Thomas Smithyman PhD
- Length: 6 hrs and 49 mins
- Unabridged
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This engaging, science-backed blueprint—written by a clinical psychologist—will help you understand your anxiety, work through it, and naturally connect. Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits. It’s possible to overcome your social anxiety, and it’s possible to date without fear. Connection might be closer than you think.
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Dating Without Fear
- Overcome Social Anxiety and Connect
- Narrated by: Thomas Smithyman PhD
- Length: 6 hrs and 49 mins
- Release date: 07-06-22
- Language: English
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Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits....
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The Secret Millionaire Mindset + Overcome Social Anxiety Bundle
- By: Noah Hill
- Narrated by: Gary Ladka, Chas Mandala
- Length: 6 hrs and 44 mins
- Unabridged
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Self-made millionaires don’t get to where they are by mere luck, but by employing healthy mindsets, consistently disciplined lifestyles, and well-thought-out strategies. You have looked far and wide to find what these are, but your search ends here. This audiobook lets you take a deep dive into the learnings from these millionaires across the globe in a concise and well-organized format. The idea behind this book is to not only give you theoretical concepts, but to provide you with strong actionable points that you can employ in your life in a step-by-step manner.
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One of the best books I’ve read
- By Bruce Harper on 13-11-22
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The Secret Millionaire Mindset + Overcome Social Anxiety Bundle
- Narrated by: Gary Ladka, Chas Mandala
- Length: 6 hrs and 44 mins
- Release date: 21-04-22
- Language: English
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Self-made millionaires don’t get to where they are by mere luck, but by employing healthy mindsets, consistently disciplined lifestyles, and well-thought-out strategies. You have looked far and wide to find what these are, but your search ends here....
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
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Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.
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Outstanding Book
- By Anonymous User on 29-10-22
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 4
- Length: 5 hrs and 8 mins
- Release date: 21-10-22
- Language: English
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Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
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The Case for Democracy
- The Power of Freedom to Overcome Tyranny and Terror
- By: Natan Sharansky, Ron Dermer
- Narrated by: Simon Vance
- Length: 8 hrs and 15 mins
- Unabridged
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In this brilliantly analytical yet personal book, nondemocratic societies are put under a microscope to reveal the mechanics of tyranny that sustain them. In exposing the inner workings of a "fear society", the authors explain why democracy is not beyond any nation's reach, why it is essential for our security, and why there is much that can be done to promote it around the world.
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good, though a bit biased
- By Ludwig van El on 04-11-21
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The Case for Democracy
- The Power of Freedom to Overcome Tyranny and Terror
- Narrated by: Simon Vance
- Length: 8 hrs and 15 mins
- Release date: 31-03-05
- Language: English
- In this brilliantly analytical yet personal book, nondemocratic societies are put under a microscope to reveal the mechanics of tyranny that sustain them....
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- By: Sofia Price
- Narrated by: Risa Pappas
- Length: 5 hrs and 38 mins
- Unabridged
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This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
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Not very useful
- By maria norris on 02-09-20
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Narrated by: Risa Pappas
- Length: 5 hrs and 38 mins
- Release date: 06-04-16
- Language: English
- This book will guide you through the process of defeating jealousy and gaining back your confidence and your life!...
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Regular price: £14.99 or 1 Credit
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