Natural Nutrition
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Raw and Natural Nutrition for Dogs, Revised Edition
- The Definitive Guide to Homemade Meals
- By: Lew Olson, Christie Keith - foreword
- Narrated by: Kirk Magoon
- Length: 8 hrs and 45 mins
- Unabridged
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The definitive guide to feeding your dog a balanced, nutritious, and home-cooked raw diet - from the founder of a natural pets product company with over 30 years of experience. Many people want to prepare their dog’s meals at home, but feel it is too complex. Raw and Natural Nutrition for Dogs provides a road map to the essentials of canine nutrition, written in easy-to-understand language.
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So much fab information
- By Anonymous User on 25-04-24
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Raw and Natural Nutrition for Dogs, Revised Edition
- The Definitive Guide to Homemade Meals
- Narrated by: Kirk Magoon
- Length: 8 hrs and 45 mins
- Release date: 12-01-21
- Language: English
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The definitive guide to feeding your dog a balanced, nutritious, and home-cooked raw diet - from the founder of a natural pets product company with over 30 years of experience....
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Regular price: £12.99 or 1 Credit
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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mega vitamin therapy - inspiring!
- By Sally on 11-04-11
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 29-08-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Regular price: £15.99 or 1 Credit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 29-01-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- By: Jayney Goddard
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Unabridged
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.
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This should have been a magazine article.
- By Alžběta on 27-02-24
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Release date: 21-11-19
- Language: English
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep....
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Regular price: £13.99 or 1 Credit
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Natural Strategies for Cancer Patients
- By: Russell L. Blaylock MD
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Unabridged
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
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Natural Strategies for Cancer Patients
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Release date: 29-01-19
- Language: English
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....
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Regular price: £23.99 or 1 Credit
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- By: Samantha Heller
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Unabridged
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Release date: 30-05-17
- Language: English
- News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how....
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 7 hrs and 32 mins
- Unabridged
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The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
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,$aved my live!
- By James Walsh on 25-12-21
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
- Narrated by: Mark Hyman
- Length: 7 hrs and 32 mins
- Release date: 03-10-19
- Language: English
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Dr. Hyman's revolutionary weight-loss programme, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results....
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Natural Menopause
- Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
- By: DK
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Unabridged
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Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will breeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally and spiritually well throughout.
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Natural Menopause
- Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Release date: 04-03-21
- Language: English
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Use a holistic approach to empower the mind and body before, during and after the menopause....
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The Omnivore's Dilemma
- A Natural History of Four Meals
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Unabridged
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"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.
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A must read
- By Fataneh Hamisi on 30-04-20
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The Omnivore's Dilemma
- A Natural History of Four Meals
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Release date: 01-01-06
- Language: English
- "What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.
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borinv6
- By Nino on 07-02-22
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 29-10-20
- Language: English
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Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....
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Regular price: £7.99 or 1 Credit
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Move Your DNA
- Restore Your Health Through Natural Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Unabridged
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet.
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Absolutely fascinating and very inspiring
- By colin chambers on 07-11-14
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Move Your DNA
- Restore Your Health Through Natural Movement
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Release date: 18-09-14
- Language: English
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- By: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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Comprehensive book but nothing new
- By Louise Flannelly on 10-03-22
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Release date: 08-06-21
- Language: English
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- By: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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This must be on every family’s bookshelf.
- By Riley Shivaun on 25-06-18
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Release date: 09-01-18
- Language: English
- Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Amazing book
- By JMC on 26-02-24
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release date: 04-01-22
- Language: English
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....
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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
- By: Charles Eisenstein
- Narrated by: Melanie Avalon
- Length: 4 hrs and 36 mins
- Unabridged
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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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Wonderful book I'll be reading again and again!
- By Anonymous User on 06-08-19
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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
- Narrated by: Melanie Avalon
- Length: 4 hrs and 36 mins
- Release date: 16-10-18
- Language: English
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The Yoga of Eating is a practical and inspiring manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority....
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- By: Emily Johnson
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Unabridged
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Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies.
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No recipes and really repetitive
- By Emma D on 03-10-22
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Release date: 13-05-21
- Language: English
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Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release date: 08-09-06
- Language: English
- The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Singing Bowl Meditation Bundle 2 in 1
- Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
- By: Tibetan Sound Therapy
- Narrated by: Derek Bergman
- Length: 10 hrs and 6 mins
- Unabridged
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Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them; keys to melt the stress away from your mind; sounds that ring at just the right frequency to fill you with calm, peace, and intuition; and more....
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Singing Bowl Meditation Bundle 2 in 1
- Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
- Narrated by: Derek Bergman
- Length: 10 hrs and 6 mins
- Release date: 30-03-20
- Language: English
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Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, and more....
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- By: Julia Moreno
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Unabridged
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Path to Digestive Wellness
- By Joe KL on 08-12-23
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Release date: 20-11-23
- Language: English
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Dr. Sebi Cure for Herpes
- Revolutionary Way to Prevent and Cure the Herpes Virus with the Help of Natural Herbal Remedies; Complete Guide to Fighting Herpes with the Best Alkaline Diet!
- By: John Malcom
- Narrated by: Hannah Lee
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of waging war with herpes virus? Have you tried everything but without results? Dr. Sebi Cure for Herpes will show you how to get rid of this pesky disease, once and for all! Most of the other guides you can find, give false promises - they are often too complicated and only give temporary results. With this Dr. Sebi guide, you will be guaranteed to achieve results that will last a lifetime.
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Dr. Sebi Cure for Herpes
- Revolutionary Way to Prevent and Cure the Herpes Virus with the Help of Natural Herbal Remedies; Complete Guide to Fighting Herpes with the Best Alkaline Diet!
- Narrated by: Hannah Lee
- Length: 3 hrs and 24 mins
- Release date: 24-06-21
- Language: English
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Are you tired of waging war with herpes virus? Have you tried everything but without results? Dr. Sebi Cure for Herpes will show you how to get rid of this pesky disease, once and for all....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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